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Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults

Written by Alexa Heathorn, MS, CNS-c. Daily supplementation of 200 mg of hydroponically grown red Panax ginseng for three weeks significantly reduced perceived stress and negative emotional states, while increasing focus, mental clarity, and memory in adults experiencing moderate stress.

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