Almonds: A Great Snack Option for Individuals with Metabolic Syndrome
Written by Tabish Mehraj, PhD,...
Ashwagandha Improves Triglycerides and VLDL Levels in Adults with Overweight and Obesity
Written by Alexa Heathorn, MS,...
Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome
Written by Tabish Mehraj, PhD,...
Nettle Extract and Metabolic Outcomes in Obese Children: A Randomized Controlled Trial
Written by Tabish Mehraj, PhD,...
Increased Whole-Food Flaxseed Supplementation Linked to Improved Liver Fat, Metabolic Health and Gut Microbiota in NAFLD
Written by Keely Puchalski, ND. Results...
Yerba Mate Tea Lowers Blood Pressure, Reduces Inflammation, and Improves Cardiometabolic Markers in Healthy and At-Risk Adults: Findings from a Randomized, Controlled, Crossover Trial
Written by Alexa Heathorn, CNS,...
Low-Dose High-Phenolic Extra Virgin Olive Oil Improves Lipid Profiles in Patients with Hyperlipidemia
Written by Alexa Heathorn, MS,...
Korean Pine Leaf Extract Affects Postprandial ApoB 100 Level in Specific Individuals
Written by Chrystal Moulton, Science...
Cocoa Consumption Improves Specific Cardiometabolic Risk Factors
Written by Chrystal Moulton, Science...
The Beneficial Effects of Apple Cider Vinegar Supplementation in Overweight and Obese Adolescents and Young Adults
Written by Harold Oster, MD....
Crataegus Extract Improves Body Fat and Lipid Profile in Overweight Adults
Written by Chrystal Moulton, Staff...
Nitraria Retusa Extract Significantly Improves BMI and Triglyceride Levels in Overweight/Obese Women
Written by Taylor Woosley, Science...
Whole Egg Intake Positively Influences Immune Status and HDL Levels Compared to Different Egg-Based Diets
Written by Taylor Woosley, Staff...
