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Mulberry Leaf Extract and Tryptophan Aid in Better Sleep and Mood

Mulberry Leaf Extract and Tryptophan Aid in Better Sleep and Mood

Written by Tabish Mehraj, PhD....

5-Hydroxytryptophan Supplement’s Effect on Cognitive and Mood Function in an Elderly Asian Population

5-Hydroxytryptophan Supplement’s Effect on Cognitive and Mood Function in an Elderly Asian Population

Written by Tabish Mehraj, PhD....

Alpha‑Lipoic Acid Supplement: Effect on Vascular Function and Inflammation Markers in Patients with Stroke

Alpha‑Lipoic Acid Supplement: Effect on Vascular Function and Inflammation Markers in Patients with Stroke

Written by Tabish Mehraj, PhD,...

A Dose-Response Meta-Analysis of Melatonin for Cardio-Metabolic Risk Factors

A Dose-Response Meta-Analysis of Melatonin for Cardio-Metabolic Risk Factors

Written by Tabish Mehraj, PhD. Melatonin...

A Blend of Ginger and Vitex (Muvz™) Improves Joint Mobility and Physical Function in Adults with Moderate Joint Pain

A Blend of Ginger and Vitex (Muvz™) Improves Joint Mobility and Physical Function in Adults with Moderate Joint Pain

Written by Tabish Mehraj, PhD,...

Ashwagandha (<i>Withania somnifera</i>) Root Extract’s Effect on Weight Management and Stress   

Ashwagandha (Withania somnifera) Root Extract’s Effect on Weight Management and Stress  

Written by Tabish Mehraj, PhD,...

Hair Growth and Reduction in Hair Fall Associated with Saw Palmetto (<em>Serenoa repen</em>) Extracts

Hair Growth and Reduction in Hair Fall Associated with Saw Palmetto (Serenoa repen) Extracts

Written by Tabish Mehraj, PhD,...

Lime-Based Supplement Reduces Recurrence of Calcium Oxalate Kidney Stones and Improves Urinary Inflammatory Markers: Results from a Multicenter Randomized Controlled Trial

Lime-Based Supplement Reduces Recurrence of Calcium Oxalate Kidney Stones and Improves Urinary Inflammatory Markers: Results from a Multicenter Randomized Controlled Trial

Written by Alexa Heathorn, MS,...

Serum B12 Associated with Sleep in Patients Diagnosed with Obstructive Sleep Apnea

Serum B12 Associated with Sleep in Patients Diagnosed with Obstructive Sleep Apnea

Written by Chrystal Moulton, Science...

Astaxanthin Improves Oxidative Stress Markers, Uric Acid, and Clinical Symptoms in Patients with Heart Failure: Results from a Randomized Controlled Trial

Astaxanthin Improves Oxidative Stress Markers, Uric Acid, and Clinical Symptoms in Patients with Heart Failure: Results from a Randomized Controlled Trial

Written by Alexa Heathorn, MS,...

Almonds: A Great Snack Option for Individuals with Metabolic Syndrome

Almonds: A Great Snack Option for Individuals with Metabolic Syndrome

Written by Tabish Mehraj, PhD,...

Ashwagandha Improves Triglycerides and VLDL Levels in Adults with Overweight and Obesity

Ashwagandha Improves Triglycerides and VLDL Levels in Adults with Overweight and Obesity

Written by Alexa Heathorn, MS,...

Impact of a Food Supplement on Glucose and Lipid Metabolism

Impact of a Food Supplement on Glucose and Lipid Metabolism

Written by Tabish Mehraj, PhD,...

Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome

Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome

Written by Tabish Mehraj, PhD,...

Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial

Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial

Written by Alexa Heathorn, MS,...

Increased Whole-Food Flaxseed Supplementation Linked to Improved Liver Fat, Metabolic Health and Gut Microbiota in NAFLD

Increased Whole-Food Flaxseed Supplementation Linked to Improved Liver Fat, Metabolic Health and Gut Microbiota in NAFLD

Written by Keely Puchalski, ND. Results...

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