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The Role of Nutrition and Supplementation in Polycystic Ovarian Syndrome

The Role of Nutrition and Supplementation in Polycystic Ovarian Syndrome

Written by Chrystal Moulton. Exploration...

Chamomile and Saffron Tea Shown to Improve Depression Symptoms

Chamomile and Saffron Tea Shown to Improve Depression Symptoms

Written by Jessica Patella, ND....

Culinary Doses of Turmeric Are Associated with Improved Self-Reported Pain Ratings in Adults with Chronic Pain

Culinary Doses of Turmeric Are Associated with Improved Self-Reported Pain Ratings in Adults with Chronic Pain

Written by Alexa Heathorn, MS,...

Mulberry Leaf Extract and Tryptophan Aid in Better Sleep and Mood

Mulberry Leaf Extract and Tryptophan Aid in Better Sleep and Mood

Written by Tabish Mehraj, PhD....

5-Hydroxytryptophan Supplement’s Effect on Cognitive and Mood Function in an Elderly Asian Population

5-Hydroxytryptophan Supplement’s Effect on Cognitive and Mood Function in an Elderly Asian Population

Written by Tabish Mehraj, PhD....

Proprietary Ashwagandha-Based Herbal Formula Improves Stress, Anxiety, Mood, and Well-Being in Adults with Moderate Stress

Proprietary Ashwagandha-Based Herbal Formula Improves Stress, Anxiety, Mood, and Well-Being in Adults with Moderate Stress

Written by Alexa Heathorn, MS,...

Alpha‑Lipoic Acid Supplement: Effect on Vascular Function and Inflammation Markers in Patients with Stroke

Alpha‑Lipoic Acid Supplement: Effect on Vascular Function and Inflammation Markers in Patients with Stroke

Written by Tabish Mehraj, PhD,...

A Dose-Response Meta-Analysis of Melatonin for Cardio-Metabolic Risk Factors

A Dose-Response Meta-Analysis of Melatonin for Cardio-Metabolic Risk Factors

Written by Tabish Mehraj, PhD. Melatonin...

Standardized Holy Basil Extract (Holixer™, 250 mg/day) Improves Stress and Sleep Outcomes and Reduces Cortisol Reactivity in Stressed Adults: Evidence from an 8-Week RCT

Standardized Holy Basil Extract (Holixer™, 250 mg/day) Improves Stress and Sleep Outcomes and Reduces Cortisol Reactivity in Stressed Adults: Evidence from an 8-Week RCT

Written by Keely Puchalski, ND. Results...

<i>Curcuma longa</i> and <i>Boswellia serrata</i> Extract: Modulation of Affective and Sensory Qualities of Acute Nociceptive Pain

Curcuma longa and Boswellia serrata Extract: Modulation of Affective and Sensory Qualities of Acute Nociceptive Pain

Written by Tabish Mehraj, PhD....

Safety and Efficacy of Shatavari Root Extract for the Management of Menopausal Symptoms

Safety and Efficacy of Shatavari Root Extract for the Management of Menopausal Symptoms

Written by Tabish Mehraj, PhD,...

Menopause: An Overview of Conventional and Alternative Approaches to Symptom Management

Menopause: An Overview of Conventional and Alternative Approaches to Symptom Management

Written by Chrystal Moulton, Science...

Modified Boswellia and Curcumin Formulations Improve Pain and Joint Function in Knee Osteoarthritis

Modified Boswellia and Curcumin Formulations Improve Pain and Joint Function in Knee Osteoarthritis

Written by Alexa Heathorn, CNS,...

Fermented Deglycyrrhizinated Licorice [FDGL] Improves Symptoms of Diabetic Neuropathy

Fermented Deglycyrrhizinated Licorice [FDGL] Improves Symptoms of Diabetic Neuropathy

Written by Chrystal Moulton. After...

A Blend of Ginger and Vitex (Muvz™) Improves Joint Mobility and Physical Function in Adults with Moderate Joint Pain

A Blend of Ginger and Vitex (Muvz™) Improves Joint Mobility and Physical Function in Adults with Moderate Joint Pain

Written by Tabish Mehraj, PhD,...

Ashwagandha (<i>Withania somnifera</i>) Root Extract’s Effect on Weight Management and Stress   

Ashwagandha (Withania somnifera) Root Extract’s Effect on Weight Management and Stress  

Written by Tabish Mehraj, PhD,...

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