Written by Angeline A. De Leon, Staff Writer. Supplementing with saffron extract for 8 weeks was proven to improve low mood while boosting quality of life and social functioning in the study participants.
Written by Chrystal Moulton, Staff Writer. Quantitative ultrasound results showed that individuals on the vegan diet had lower ultrasound attenuation scores (BUA) compared with omnivores (P = 0.02).
Written by Chrystal Moulton, Staff Writer. Caffeinated coffee intake was significantly associated with a reduced risk of heart failure.
Written by Jessica Patella, ND. The study results demonstrate an inverse association between omega-3 fatty acid consumption and subclinical inflammation for healthy older men.
Written by Dr. Patrick Massey, MD, PhD. Changing one’s diet, reducing stress, getting quality sleep and exercise all contribute to the health of the bowel.
Written by Chrystal Moulton, Staff Writer. Consumption of ultra-processed foods was associated with 52%, 58%, and 26% higher risk of dying from IHD/ cerebrovascular disease, CVD, and all-cause mortality, respectively.
Written by Angeline A. De Leon, Staff Writer. Study findings suggest that melatonin does indeed play a role in shaping time-of-day-dependent learning efficiency in mammals.
Written by Chrystal Moulton, Staff Writer. Participants receiving the herbal combination showed improvements in working memory and attention with lower brain activation.
Written by Chrystal Moulton, Staff Writer. Supplementation with alpha lipoic acid saw significant reduction in symptoms of neuropathic pain observed in patients with diabetes mellitus (P <0.001).
Written by Angeline A. De Leon, Staff Writer. Study demonstrates the capacity for policosanol and octacosanol to ameliorate body weight and body fat gains associated with obesity from a high-fat diet.
