Written by Greg Arnold, DC, CSCS. Study shows obese, bald men had 28.6% lower hair levels of copper and 57.2% lower hair levels of zinc than men with normal hair volume and body weight.
Written by Chrystal Moulton, Staff Writer. Study shows aspirin increases major bleeding risk 66%, gastrointestinal bleeding risk 37%, and hemorrhagic stroke risk 32%-38%.
Written by Greg Arnold, DC, CSCS. 400 IU a day of vitamin E improved neuropathic pain scores by 4.6% over a control group of diabetic patients with neuropathic pain.
Written by Chrystal Moulton, Staff Writer. Significantly higher amount of contaminants found in farm-raised versus wild caught salmon. Also, wild salmon had 2.5 times higher omega 3/6 ratio compared to farm-raised.
Written by Greg Arnold, DC, CSCS. 12-week supplementation with calcium doubled fat-burning ability in overweight women.
Written by Chrystal Moulton, Staff Writer. Nutritional intake of a mixture of isoflavones, lycopene, vitamin C & E, and omega-3 fatty acids significantly improved collagen quality and quantity in 17% of post-menopausal women.
Written by Greg Arnold, DC, CSCS. Supplementation with 100mg of pycnogenol improved the number of push-ups by 15% and decreased the two mile run by 10.1% compared to a control group of women.
Written by Chrystal Moulton, Staff Writer. Researchers demonstrate that ginger and ajowan significantly decreases food transit time in the gastrointestinal system. This is especially helpful in the prevention of colon cancer.
Written by Dr. Patrick Massey, MD, PhD. There are times when medication is necessary, but from Dr. Massey’s perspective, lifestyle changes yield better and lasting results at a fraction of the cost.
