Written by Harold Oster, MD. Results suggest that higher consumption of the polyamines spermidine and putrescine is associated with a lower incidence of diabetes, while increased spermine consumption is associated with a higher incidence.
Written by Harold Oster, MD. Essential oils, used for thousands of years in aromatherapy, have numerous health benefits.
Written by Harold Oster, MD. Cinnamon, a popular spice worldwide, contains bioactive compounds that benefit health.
Written by Jessica Patella, ND. Ocimum basilicum leaf extract (OBLE) was found to reduce the overall severity of menopausal symptoms. The researchers state that OBLE can be considered as a convenient and affordable option, without adverse side effects, for alleviating menopausal symptoms among women.
Written by Chrystal Moulton, Science Writer. Researchers observed significant improvements in cognitive scores within the treatment group when comparing baseline and endpoint scores at 11months (P<0.05).
In recent years eating disorder occurrence has dramatically increased in teens and young adults. In this interview with Dr. Douglas S. Kalman PhD, RD, FACN, FISSN and Dr. Susan J. Hewlings, PhD, RD, we discuss the crucial importance of supporting eating disorder treatment through proper nutrition and, if necessary, adequate supplementation to fill in nutritional gaps. Plus, we examine the targeting of the supplement industry in proposed and already enacted state bans on dietary supplement sales to people under the age of 18 and the supposed connection of teen supplement use and the occurrence of eating disorders.
Written by Taylor Woosley, Science Writer. Active Hexose Correlated Compound (AHCC) is a unique blend of amino acids, polysaccharides, and minerals that have been shown to have various health benefits.
Written by Harold Oster, MD. Results suggest that supplementation with Boswellia serrata extract may diminish pain, improve function, and reduce inflammation in adults with knee osteoarthritis.
Written by Chrystal Moulton, Science Writer. A significant risk of ischemic stroke was observed among participants whose sugar intake was >15-20% of energy intake (HR = 1.09, P<0.01).
Written by Chrystal Moulton, Science Writer. A lower intake of nuts and seeds were associated with an increased risk of abdominal aortic calcification even after controlling for all confounding factors (P<0.05).
