Written by Greg Arnold, DC, CSCS. Researchers found 42% lower rate of weight gain in the whey group, compared to the non-whey group (14.5% vs. 25%) and 32% lower body-fat levels in the whey group ( 16.7% vs. 24.3%).
Written by Patrick Massey, MD, PhD. In a recent clinical trial of patients with mild to moderate congestive heart failure, researchers found that vitamin C infusions produced a remarkable improvement in their heart function.
Written by Diana Abdi, BS.
Written by Diana Abdi, BS. Gamma-ray radiation increases the amount of saturated fat and decreases the amount of unsaturated fat in beef meat.
Written by Greg Arnold, DC, CSCS. Pycnogenol was found to decrease ankle swelling by 35%, and a 20% decrease in disability, compared to a control group.
Written by Greg Arnold, DC, CSCS. Chondroitin sulfate reduces cartilage loss by 40% and bone marrow lesions by 35%.
Written by Susan Sweeny Johnson, PhD, Biochem. Studies have shown melatonin supplementation could be a general protector from on-going DNA damage caused by ingested or inhaled radioisotopes.
Written by Patrick Massey, MD, PhD. Recent research suggests that Gingko biloba may be part of the solution for vitiligo.
Written by Greg Arnold, DC, CSCS. Research has suggested that whole grains can significantly benefit blood sugar and blood vessel health.
