Grapeseed Extract shows Promise in Prevention of Cancer – Informed Opinion
Written by Patrick B. Massey, MD, PH.D. Grapeseed extract may be a potential anti-cancer agent.
Review Confirms Detrimental Effect of Chronic Sugar Intake on Blood Pressure
Written by Greg Arnold, DC, CSCS. Lowering your systolic blood pressure by 3-6 mmHg and your diastolic blood pressure by 1.4 mmHg may reduce your risk of stroke, coronary heart disease, cardiovascular events, and risk of death by as much as 30%.
Study Documents Changes in Eye Function after Lutein/Zeaxanthin Supplementation
Written by Greg Arnold, DC, CSCS. Study suggests that lutein and zeaxanthin may improve eye function in those in the early stages of age-related macular degeneration.
Iodine Supplementation Shown to Improve Thyroid Function and Cholesterol Levels
Written by Jessica Patella, ND. Of the 163 obese Moroccan women, those who supplemented with 200 micrograms of iodine for 6 months decreased their TSH levels by 33% and their total cholesterol by 11% compared to those who took no iodine.
Vitamin C may Play a Role in Battle against Malignant Mesothelioma
Written by Chrystal Moulton, Staff Writer. Study shows that Vitamin C can cause death of malignant mesothelioma cells at concentrations that are safe and well tolerated by healthy mesothelial cells.
Chromium Picolinate Provides Several Benefits to Diabetics
Written by Greg Arnold, DC, CSCS. Type 2 diabetics who supplemented with 600 mg of chromium picolinate for four months decreased their fasting and post prandial bold sugar levels by 17.6 and 19.4 % respectively compared to placebo.
Research Review Highlights Heart Health Benefits of Coffee
Written by Greg Arnold, DC, CSCS. Drinking 1-2 cups of coffee per day reduced stroke risk by 22% while 3-4 cups per day provided a 25% reduced risk.
Smartphone Use Found to Influence Brain Activity
Written by Greg Arnold, DC, CSCS. Brain activity is significantly altered during cell phone usage when cell phones are held against the ear.
Vitamin D may offer Help for Crohn’s Patients
Written by Greg Arnold, DC, CSCS. Crohn’s disease participants who took 2000 IU of Vitamin D per day reduced their C reactive protein by 40% and anti-inflammatory protein by 31 % but only after their blood levels of Vitamin D reached 75 nanomoles per liter.
CoQ10 Affects Enzyme Levels Predictive of Chronic Disease in Men
Written by Greg Arnold, DC, CSCS. Study finds CoQ10 reduces markers of inflammation and potentially the risk of chronic disease.
