Written by Joyce Smith, BS. This study demonstrates how dietary coconut significantly decreased colonization of Candida albicans by altering the metabolic gene expression of the C. albicans cells.
Written by Joyce Smith, BS. A 6-week supplementation with 248 mg of MgCl2 significantly reduced symptoms of anxiety and depression in the 126 participants with diagnosed depression.
Written by Joyce Smith, BS. A 6-month supplementation with lutein, zeaxanthin, and mesozeaxanthin significantly improved macular pigment optical density, temporal vision as well as sleep quality, contrast sensitivity, disability glare, photo stress recovery, headache frequency, and eye strain and fatigue.
Written by Angeline A. De Leon, Staff Writer. Drinking a tea catechin and caffeine containing beverage significantly increased energy expenditure by activating brown adipose tissue in participating subjects. As well, longer term daily ingestion of a catechin beverage chronically elevated cold-induced thermogenesis in participating subjects but not in the control group.
Written by Angeline A. De Leon, Staff Writer. Overweight and obese study participants with a higher abundance of Akkermansia muciniphila significantly improved their glucose metabolism, blood lipids, and body composition following a 6-week calorie restricted diet.
Written by Angeline A. De Leon, Staff Writer. Twelve months of green tea supplementation improved the lipid profiles of the participating postmenopausal women compared to the placebo group by significantly decreasing TC, LDL-C, and non-HDL-C.
Written by Angeline A. De Leon, Staff Writer. A 2016 observational case-control comparative study demonstrates that autistic Egyptian children, relative to healthy controls, have significantly increased levels of urinary porphyrins which may serve as useful biomarkers for heavy metal exposure.
Written by Greg Arnold, DC, CSCS. Eight weeks of supplementation with Ashwagandha significantly improved TSH, T3 and T4 in the participating subjects compared to the control.
Written by Greg Arnold, DC, CSCS. College females who supplemented with a prebiotic fiber such as inulin-type fructans, for seven days experienced significant reduction in appetite, hunger, satiety, and food consumption and had no weight gain compared to the control group.
Written by Angeline A. De Leon, Staff Writer. A prospective observational study found that a three-month supplementation with a combination of feverfew, magnesium and coenzyme Q10 significantly decreased headache duration in the 68 participants with migraine headaches.
