Skip to content

Root Causes and Brain Health: A Functional Medicine Approach to Neuro-Autoimmune Disorders with Dr. LeeAnn Steinfeldt-Manoni

Neurological autoimmune conditions – like multiple sclerosis – are notoriously complex, often leaving patients navigating vague symptoms, delayed diagnoses, and fragmented care. In this interview with Dr. LeeAnn Steinfeldt-Manoni, we discuss how functional medicine is reshaping care for neuro-autoimmune conditions…

Read more

High-Flavanol Cocoa Before a 2-Hour Sit May Reduce Backward Carotid Flow in Older Adults, Without Preventing Forward-Flow Drops

Written by Alexa Heathorn, MS, CNS-c, Science Writer. In two acute randomized, double-blind, placebo-controlled crossover studies, drinking a high-flavanol cocoa immediately before a 2-hour uninterrupted sit did not prevent the sitting-related drop in forward, brain-directed carotid blood flow in young or older adults, but in older adults it appeared to blunt the usual rise in backward (retrograde) flow compared with a low-flavanol control (trend-level effect).

Read more
woman holding head

Clinical Indications of Vitamin D, B12, and Folate Deficiency among Individuals with Mental Illness

Written by Chrystal Moulton, Staff Writer. Multi-regression analysis showed that vitamin D deficient schizophrenic patients were more likely to experience agoraphobia (P <0.001), higher depressive symptoms (P = 0.018), lower employment rates (P = 0.009), and worsening Global Assessment of Functioning scores (P <0.001).

Read more
man lying in bed with open eyes

Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia

Written by Keely Puchalski, ND. Results from this study demonstrated that a 100 mg dose of Valeriana officinalis extract significantly improved sleep quality in adults with self-reported insomnia. Though effects were modest, improvements in several parameters were comparable or superior to diazepam (5 mg), with fewer adverse effects reported in the valerian group after 28 days.

Read more
Back To Top