Lion’s Mane for Cognition, Stress Support, and Gut Health
Written by Taylor Woosley, Science Writer. Discover how this medicinal mushroom has been used for centuries to boost cognitive function, enhance digestive health and promote overall wellness.
Carboxymethly-glucan Improves Allergy Symptoms in Adults with Moderate Seasonal Allergy
Written by Chrystal Moulton, Science Writer. Participants in the treatment had a 34% and 40% improvement in “non-hay fever quality of life” symptoms at weeks 3 and 6, respectively, compared to baseline (P=0.01).
Modified Atkins Ketogenic Diet [MAD] Lowers Frequency and Intensity of Migraines
Written Chrystal Moulton, Science Writer. At 6 months, patients showed a significant decrease in the frequency (P<0.001), intensity (P<0.001), and length of migraines (P<0.005).
The Association Between Polyamine Consumption and the Incidence of Diabetes
Written by Harold Oster, MD. Results suggest that higher consumption of the polyamines spermidine and putrescine is associated with a lower incidence of diabetes, while increased spermine consumption is associated with a higher incidence.
The Health Benefits of Essential Oils
Written by Harold Oster, MD. Essential oils, used for thousands of years in aromatherapy, have numerous health benefits.
The Health Benefits of Cinnamon
Written by Harold Oster, MD. Cinnamon, a popular spice worldwide, contains bioactive compounds that benefit health.
Herbal Extract Shown to Improve Menopausal Symptoms
Written by Jessica Patella, ND. Ocimum basilicum leaf extract (OBLE) was found to reduce the overall severity of menopausal symptoms. The researchers state that OBLE can be considered as a convenient and affordable option, without adverse side effects, for alleviating menopausal symptoms among women.
Salicornia ramosissima Extract Provides Some Benefits to Patients with Minor Stroke and TIA
Written by Chrystal Moulton, Science Writer. Researchers observed significant improvements in cognitive scores within the treatment group when comparing baseline and endpoint scores at 11months (P<0.05).
Diet and Supplementation for Teen Eating Disorders – An Interview with Dr. Douglas S. Kalman PhD, RD, FACN, FISSN and Dr. Susan J. Hewlings, PhD, RD
In recent years eating disorder occurrence has dramatically increased in teens and young adults. In this interview with Dr. Douglas S. Kalman PhD, RD, FACN, FISSN and Dr. Susan J. Hewlings, PhD, RD, we discuss the crucial importance of supporting eating disorder treatment through proper nutrition and, if necessary, adequate supplementation to fill in nutritional gaps. Plus, we examine the targeting of the supplement industry in proposed and already enacted state bans on dietary supplement sales to people under the age of 18 and the supposed connection of teen supplement use and the occurrence of eating disorders.
Active Hexose Correlated Compound (AHCC) for Immune Health, Liver Protection, and Stress Support
Written by Taylor Woosley, Science Writer. Active Hexose Correlated Compound (AHCC) is a unique blend of amino acids, polysaccharides, and minerals that have been shown to have various health benefits.
