Written by Taylor Woosley, Staff Writer. 8-week supplementation of rosemary (capsule containing rosmarinic acid amounts of 21.13 ± 0.56) significantly decreased BDI-II scores (p-value = 0.001) and HADS-A scores (p-value = 0.001) compared to the control group.
Written by Taylor Woosley, Staff Writer. 8-week intervention of 500 mL fig leaf tea once daily resulted in significantly lower scores on the Eczema Area and Severity Index at week 4 (p=0.028) and week 8 (p=0.012).
Written by Taylor Woosley, Staff Writer. Analyzing data from 4570 patients with osteoarthritis shows that subjects with sufficient serum 25(OH)D were associated with a decreased risk of all-cause mortality and CVD mortality compared with those with lower 25(OH)D levels.
Written by Chrystal Moulton, Staff Writer. Individuals in the oat beta-glucan group with high iAge® showed a significant decrease in iAge® and CCL11 protein at week 2.
Written by Jessica Patella, ND. Study concluded that Korean Red Ginseng was shown to help improve physical fatigue after exercise.
Written by Taylor Woosley, Staff Writer. 6-week treatment of blue light exposure for 30-minutes each morning resulted in significant improvements in the severity of PTSD symptoms, particularly regarding sleep quality and dysfunction.
Written by Taylor Woosley, Staff Writer. Subjects with an ultra-processed food intake ≥50 g/d had an increased risk of diabetes by 40% compared with non-UPF consumers.
Written by Taylor Woosley, Staff Writer. Subgroup analyses of 13 RCTs show that calcium supplementation demonstrated a statistically significant effect on femoral neck and total body BMD in the lower dose subgroup receiving <1000 mg/day (0.717, 95%CI: 0.349-1.085; p<0.001 and 0.392, 95%CI: 0.161-0.624; p=0.001, respectively).
Written by Dr. Patrick Massey, MD, PhD. A recent medical study (2022) published in the medical journal Nutrients, the combination of vitamin C and the supplement L-arginine lead to significant improvements in 97% of the patients with symptoms of “long” COVID including fatigue and brain fog.
Written by Taylor Woosley, Staff Writer. 12-week supplementation of PMBE resulted in a reduction of SBP by -7.49 mmHG (p=0.001) and DBP by -3.06 mmHg (p=0.011) in individuals with non-medicated high SBP.
