Saw Palmetto and Sexual Health
Written by Tahir Maqbool Mir, PhD, Toxicologist. Evidence shows that saw palmetto is well-tolerated and safe for majority of individuals in helping to support men’s sexual health.
Ginseng Improves Sexual Function, Menopause Symptoms, and Depression in Postmenopausal Women with Major Depressive Disorder
Written by Alexa Heathorn, CNS, Science Writer. Daily supplementation with 250 mg of ginseng twice per day for 8 weeks improved sexual function and reduced menopausal and depressive symptoms in postmenopausal women with major depressive disorder compared with placebo.
What Is Endometriosis and What Supplements Can Help Support Symptoms?
Written by Taylor Woosley, Science Writer. This article explores lifestyle and dietary strategies that may help manage symptoms of endometriosis.
Aromatherapy Shown to Alleviate Chemotherapy-Induced Nausea
Written by Jessica Patella, ND. Aromatherapy with bitter orange (C. aurantium) significantly reduced the average severity of nausea, vomiting and retching within 5-days of chemotherapy treatment compared to the control group.
Spirulina Reduces Inflammation and Improves Physical Quality of Life in Adults with Relapsing-Remitting Multiple Sclerosis: Results from a Triple-Blind, Randomized, Placebo-Controlled Trial
Written by Alexa Heathorn, MS, CNS-c, Science Writer. Daily supplementation of 1 gram of spirulina for 12 weeks significantly reduced inflammatory markers and improved several physical quality-of-life outcomes in adults with relapsing-remitting MS.
Quercetin as a Multi-Targeted Therapeutic Agent in Breast Cancer: Molecular Targets and Therapeutic Potential
Commentary Written by Dave James, ND, Licensed Naturopathic Physician, WA, NH, CT & AZ. Quercetin demonstrates substantial promise as a multi-targeted therapeutic agent in breast cancer through the regulation of key signaling pathways, modulation of non-coding RNAs, reversal of drug resistance, and synergy with conventional and targeted therapies.
Fight, Flight, and Fatigue: Addressing Nervous System Dysregulation with Dr. Anthony J. Surrusco, DC, CCWP, CGP
In our latest interview with Dr. Anthony J. Surrusco, DC, CCWP, CGP, he discusses the 3 types of stress and the effect they have on the nervous system.
Daily Inulin Improves Inflammatory Markers, Joint Function, and Disease Activity in Adults with Rheumatoid Arthritis: Results from a Triple-Blind Randomized Trial
Written by Alexa Heathorn, MS, CNS-c, Science Writer. Daily supplementation with 10 g of inulin for 8 weeks reduced CRP, improved tender and swollen joint counts, lowered disease activity scores, enhanced hand-grip strength, reduced morning stiffness, and improved quality of life in adults with rheumatoid arthritis.
Resveratrol as a Supplement for Chronic Periodontitis
Written by Jessica Patella, ND. The researchers found resveratrol was helpful as a complement to other periodontal treatments.
Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study
Written by Alexa Heathorn, MS, CNS-c, Science Writer. Daily intake of 110 mg of quercetin glycosides for 40 weeks improved reaction time and preserved brain blood flow in older adults, suggesting quercetin may help support healthy cognitive aging.
