Folinic Acid Supplementation Improves Symptoms of Autism
Written by Chrystal Moulton, Science Writer. After 12 weeks, researchers observed a significant change in social reciprocity among participants in the intervention group (P = 0.01).
Systematic Review of the Effectiveness of Monk Fruit Extract
Written by Chrystal Moulton, Science Writer. The effect of monk fruit extract on glucose metabolism showed a significant decrease in the AUC of insulin (18% decrease, P <0.05) and glucose (22% decrease, P <0.05) in two clinical trials.
Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults
Written by Alexa Heathorn, MS, CNS-c. Daily supplementation of 200 mg of hydroponically grown red Panax ginseng for three weeks significantly reduced perceived stress and negative emotional states, while increasing focus, mental clarity, and memory in adults experiencing moderate stress.
Omega-3 Fatty Acids Shown to Improve Social and Behavioral Functioning in Autistic Children
Written by Jessica Patella, ND. Study findings indicate omega-3 supplementation improved characteristics of autism, including stereotyped behaviors and social communication.
Herbal Extract Shown to Improve Arthritis in the Knee
Written by Jessica Patella, ND. Olive leaf extract was shown to reduce pain and improve physical functioning in older patients with knee osteoarthritis, offering a complementary option for osteoarthritis.
Vitamin D Supplementation Reduces Acute Respiratory Infections in Children: Findings from a Randomized Clinical Trial
Written by Alexa Heathorn, MS, CNS-c. Daily supplementation of 20 μg of vitamin D3 during extended winter effectively reduced the number of sick days from ARTI and fever in children aged 6-8 years old.
Increased Polyphenol Consumption Related to Neuroprotective and Cognitive Health Benefits
Written by Keely Puchalski, ND. Results from this study suggest that broad-spectrum polyphenols may enhance memory and attention in healthy young adults, alongside favorable increases in peripheral BDNF and CREB – two brain proteins involved in neuroplasticity, learning, and cognitive performance.
What is Mast Cell Activation Syndrome?
Written by Taylor Woosley, Science Writer. Learn about the symptoms, triggers and management techniques for Mast Cell Activation Syndrome (MCAS).
Reishi Spore Oil Shown to Reduce Triglyceride Levels
Written by Jessica Patella, ND. GLSO extract was shown to improve dyslipidemia in participants with borderline high triglyceride levels, while improving liver functioning.
The Importance of the Root Cause Approach to Health: An Interview with Sarah Hung, ND, MSOM, L.ac.
Sarah Hung is a board certified Naturopathic Physician, licensed Acupuncturist and Herbalist. Her goal is to bring natural healing methods such as looking for the root cause, medicinal plants and herbs and utilizing food as medicine to others so they can feel empowered to heal themselves. In this interview, she discusses the importance of a whole body approach to optimal health including physical and mental well-being and why addressing the root cause is essential to healing.
