Written by Chrystal Moulton, Staff Writer. Of the 19 participating athletes, those who supplemented with 500 mg of GliSODin daily for 6 weeks saw a 65-72% reduction in C-reactive protein (a marker for inflammation) compared to the placebo group.
Written by Greg Arnold, DC, CSCS. Researchers found a reduction in blood sugar of 35% in a group taking creatine.
Written by Greg Arnold, DC, CSCS. Low zinc diets decreased maximum oxygen uptake.
Written by Greg Arnold, DC, CSCS. A study involving 17 mice reveals that lutein protects light-sensitive cells from light-induced DNA damage.
Written by Susan Sweeny Johnson, PhD, Biochem.
Written by Patrick B. Massey, MD, PHD, Daily Herald Columnist. Two recent studies suggest that carnitine may help treat autism.
Written by Patrick Massey, MD, PhD, Daily Herald Columnist. A recent study suggests that probiotics may help prevent (and treat) food-borne infections.
Written by Jessica Patella, ND. 46 elderly depressed female subjects, when supplemented with 2.5 g per day of omega-3 oils for two months, demonstrated significant reductions in depressive symptoms as well as improved physical, social and mental functioning.
Written by Jessica Patella, ND. In a study including 438 women with breast cancer, there was a 64% risk reduction with vegetable fiber, 51% reduction with fruit fiber, but no benefit from soy or cereal fiber.
