Written by Greg Arnold, DC, CSCS. Alzheimer’s patients with DHA red blood cell levels less than 3.9% “performed more poorly on tests of visual memory, executive function, and abstract thinking” compared to patients with levels more than 3.9%.
Written by Patrick B. Massey, MD, PhD. The benefits of Tai Chi as an alternative treatment for Parkinsonism are discussed.
Written by Patrick Massey, MD, PhD. This article stresses the health benefits and importance of adequate Vitamin C.
Written by Greg Arnold, DC, CSCS. Research has shown that oleic acid reduces insulin resistance risk by 20% for every 1% increase.
Written by Greg Arnold, DC, CSCS. Eating foods that minimize blood sugar changes and help maintain insulin sensitivity may help maintain healthy levels of inflammation in obese people. Eating foods with low amount of substances that convert quickly to sugar reduced a marker of inflammation by 27%.
Written by Greg Arnold, DC, CSCS. A combination of omega-3 and vitamin A could reduce the risk of an eye disease in which there is damage to the retina (tissue at the back of the inner eye that converts light into nerve signals and sends them to the brain).
Written by Greg Arnold, DC, CSCS. Researchers found that 89% of the elderly in nursing and rehabilitation facilities suffered “vitamin D inadequacy.
Written by Patrick Massey, MD, PhD, Daily Herald Columnist. Back pain is one of those chronic medical problems is significantly impacted by lifestyle. Make sure that your lifestyle is conducive to a healthy back.
Written by Jessica Patella, ND. A research summary with approximately half a million participants showed that diets with at least 25 grams per day in soluble fiber had a reduced risk of breast cancer.
