Written by Taylor Woosley, Science Writer. Twice daily supplementation with 500 mg of N. officinale extract improved PCO and MDA levels, while also significantly increasing IL-1 levels compared to placebo.
Written by Chrystal Moulton, Science Writer. Epidermal water content (SCWC) was significantly increased in both treatment groups compared to control on day 28 (P<0.05).
Written by Taylor Woosley, Science Writer. Findings of a meta-analysis including 24 RCTs featuring 1815 participants (case=922; control=893) show that cinnamon administration significantly improved FBS (p < 0.001), HbA1c levels (p = 0.011), and HOMA-IR levels (p < 0.001) in subjects with T2DM.
Written by Taylor Woosley, Science Writer. 12-week supplementation with a multispecies probiotic resulted in a significant decrease in the serum bone resorption marker CTX versus baseline (p-value < 0.001) compared to placebo.
Written by Taylor Woosley, Science Writer. Binary logistic regression results adjusted for gender, age, and education show that subjects with higher feelings of guilt were two times more likely to report a chronic disease (p < 0.001).
Written by Taylor Woosley, Science Writer. Results of the meta-analysis of 218 RCTs shows a clear dose-response curve for intensity of exercise, with effects being stronger for subjects participating in vigorous exercise (CI: -1.10 to -0.38).
Written by Chrystal Moulton, Science Writer. Individuals in the low fructose/ low sodium group also had higher odds of coronary calcification if they were diagnosed with high blood pressure at baseline (P<0.001).
Written by Harold Oster, MD. Results suggest that the daily intake of a low dose of licorice is associated with increased blood pressure and decreased levels of renin and aldosterone.
Written by Taylor Woosley, Science Writer. 16-week supplementation with 100 mg/kg of glycine and 100 mg/kg of NAC significantly improved glutathione concentrations by 164% and resulted in a significant reduction in IL-6 by 78%, TNF-α by 54%, and hsCRP by 41% in older adults.
Written by Harold Oster, MD. Results suggest that apple cider vinegar supplementation leads to weight loss and improvement of glucose and lipid levels in overweight and obese adolescents and young adults.
