Written by Joyce Smith, BS. Eight weeks of supplementation with ashwagandha root extract significantly improved thyroid hormone levels in participants with subclinical hypothyroidism.
Written by Joyce Smith, BS. Nine weeks of betaine supplementation improved body composition of young active resistance-trained women by reducing fat mass, but had no effect on their strength or power performance.
Written by Angeline A. De Leon, Staff Writer. Compared to low polyphenol olive oil, extra virgin high polyphenol olive oil significantly decreased systolic blood pressure but not arterial stiffness in participating subjects.
Written by Joyce Smith, BS. This study demonstrated that, compared to placebo, co-supplementation of omega-3 and vitamin E for 12 weeks significantly increased gene expression of tumor necrosis factor alpha (TNF-α) and peroxisome proliferator-activated receptor gamma (PPAR-γ), and significantly decreased low-density lipoprotein receptor (LDLR) in patients with Parkinson’s disease.
Written by Angeline A. De Leon, Staff Writer. Blocking the short-wavelength blue light on cell phone screens with an amber filter improved the sleep quality of study participants.
Written by Halima Phelps, DC, ND. Oral administration of the probiotic Streptococcus salivarius M18 ((SsM18) reduced the reoccurrence of black stains on the teeth of study participants.
Written by Joyce Smith, BS. This study suggests that while kundalini yoga (KY) may be effective for treating generalized anxiety disorder (GAD), cognitive behavior therapy (CBT) remains the treatment of choice.
Written by Angeline A. De Leon, Staff Writer. This study finds that chemical pollutant mixtures function as thyroid disruptors, with polychlorinated bisphenols (PCBs) and its metabolites specifically linked to hypothyroidism.
Written by Joyce Smith, BS. This study suggests that the inhibition of MAO-B, an enzyme encoded by the MAO-B gene, supports the recovery of subcortical stroke when combined with a rehabilitation program.
Written by Joyce Smith, BS. This study tests the effectiveness and safety of hospital disinfection of reused masks and N95 respirators.
