Written by Dr. Patrick Massey, MD, PhD. Medical research has shown that resveratrol is important for a number of health issues including having anticancer properties, being anti-inflammatory and even protecting the heart and brain.
Written by Joyce Smith, BS. Study found both high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) to be effective for cardiac rehabilitation training, but recommend HIIT only as an adjunct therapy to MICT.
Written by Angeline A. De Leon, Staff Writer. Ginkgo Biloba with its anti-inflammatory and antioxidative properties may be an effective treatment for noise-induced hearing loss (NIHL).
Written by Angeline A. De Leon, Staff Writer. This study found that, of the adolescents in lower- and middle-income countries (LMICs), rates of obesity and sedentary behavior (SB) were highest among those in the higher-income countries, whereas the relationship between obesity and SB was strongest adolescents in the lowest-income countries.
Written by Joyce Smith, BS. Reduced slow-wave activity and low sleep efficiency at baseline were both associated with an accelerated rate of cortical beta-amyloid plaque deposition in healthy older adults.
Written by Joyce Smith, BS. This study finds that poverty is a strong risk for osteoporosis in America.
Written by Joyce Smith, BS. High dose of Calcifediol, a main metabolite of the vitamin D endocrine system, significantly reduced the need for ICU treatment of patients hospitalized with COVID-19.
Written by Jessica Patella, ND. This study demonstrated that consuming a mixture of flavonoid rich berries maintained or improved cognitive performance up to six hours post consumption.
Written by Chrystal Moulton, Staff Writer. Low dose Aloe sterol (19µg) significantly improved skin barrier function and collagen production after 12 weeks of supplementation.
Written by Angeline A. De Leon, Staff Writer. This study demonstrated that Amla or Indian gooseberry (Phyllanthus emblica L.) reduced the frequencies of heartburn and regurgitation and improved heartburn and regurgitation severity in patients with NERD.
