Written by Taylor Woosley, Staff Writer. A 2-week intervention of college students reducing social media usage to 30-minutes a day resulted in significant reductions in feelings of anxiety (p < .001) and depression (p < .001) compared to the control.
Written by Harold Oster, MD. Results show that the highly bioavailable curcumin supplement, Curcuwin Ultra+, may improve symptoms and signs of mild knee osteoarthritis.
Written by Taylor Woosley, Staff Writer. 1-week treatment of triamcinolone acetonide and 8-week spirulina supplementation significantly improved pain intensity and reduced healing time compared to triamcinolone acetonide treatment alone.
Written by Taylor Woosley, Staff Writer. 10-day supplementation of 500 mg curcumin plus 5 mg piperine resulted in significant improvements in memory score (p = 0.002), inhibitory control and selective attention (p = 0.020), and total cognitive ability task (p = 0.024) compared to the placebo group.
Written by Harold Oster, MD. Results show that blueberry powder intake may increase the calcium retention of bone in postmenopausal women.
Written by Taylor Woosley, Staff Writer. 12-week supplementation with EstroG-100® significantly reduced the total modified KMI score (measurement of menopausal symptom severity) in the treatment group compared to placebo (p < 0.01).
Written by Taylor Woosley, Science Writer. Results of the study using data from the COSMOS trial shows that subjects consuming a daily multivitamin supplement had significant improvements in ModRey immediate recall memory scores between baseline and year 1 compared to placebo.
Written by Harold Oster, MD. Results show that garlic supplementation may improve intestinal transit time and cardiometabolic indices in patients with metabolic syndrome.
Written by Taylor Woosley, Staff Writer. 4-week garlic supplementation significantly improved best-corrected visual acuity and reduced central macular thickness compared to placebo.
Written by Taylor Woosley, Staff Writer. Results of a 12-week treadmill exercise training intervention of 33 subjects (16 experiencing mild cognitive impairment and 17 with intact cognition) shows that exercise training significantly increased within-network connectivity for the default network mode of all participants (p = 0.008).
