Written by Taylor Woosley, Staff Writer. 12-week supplementation of 6 mg astaxanthin significantly increased serum TAC (p = 0.004) and SOD (p = 0.010) and significantly decreased TNF-α levels (p = 0.038) compared to placebo.
Written by Harold Oster, MD. Results suggest that consuming prebiotic foods is associated with a lower incidence of allergic rhinitis.
Written by Jessica Patella, ND. The study results concluded that lower serum folic acid levels were associated with higher risk of severe difficulty in falling asleep in American adults.
Written by Taylor Woosley, Staff Writer. 8-week twice daily supplementation of 500 mg spirulina powder significantly improved serum iron levels (p = 0.04), while preventing worsening of red blood cells and mean corpuscular volume in participants with ulcerative colitis.
Written by Taylor Woosley, Staff Writer. Participants with the highest intake of a healthy plant-based diet had a 16% lower risk of respiratory infection hospitalization compared to those with the lowest healthy plant-based diet consumption.
Written by Harold Oster, MD. Results suggest that supplementation with wasabi may improve working and episodic memory.
Written by Chrystal Moulton, Staff Writer. Further analysis using three different linear regression models showed that even after adjusting for BMI, age, physical activity, sex, smoking, and prescription drug intake, riboflavin remained positively associated with mental health [MCS-12] (P = 0.044).
Written by Taylor Woosley, Staff Writer. Caffeine intake was significantly associated with slowness (slow timed up-and-go time) (Ptrend = .003) and weakness (weak handgrip strength) (Ptrend = .053).
Written by Chrystal Moulton, Staff Writer. At 30 days and at 60 days after baseline participants in the intervention group saw a significantly greater % reduction GI scores compared to placebo (P = 0.019 and P= 0.005, respectively).
Written by Harold Oster, MD. Results suggest that vitamin D insufficiency is more likely in women, ethnic minorities, residents of temperate latitudes and urban areas, and those with obesity or anemia.
