Vitamin D May Help Bladder Health in Postmenopausal Women
Written by Greg Arnold, DC, CSCS. Researchers found when vitamin D was given at 2000IU per day a marker of infection fighting nearly tripled.
Omega-3 Fats Show Promise for Maintaining Mental Health
Written by Greg Arnold, DC, CSCS. After brain injury mice given DHA had 89% lower levels of a marker of brain damage.
Spirulina for Increased Exercise Performance
Written by Jessica Patella, ND. Spirulina supplementation lengthened the time to the fatigue point by 24%.
Old and New Ways to Treat Traumatic Brain Injuries – Informed Opinion
Written by Dr. Patrick B. Massey, PhD, MD. Both old and new therapies, such as acupressure and the Aphasia Project, show benefits in the treatment of traumatic brain injury.
Antioxidant Vitamins C and E Increase Survival Rate of Breast Cancer Patients Undergoing Treatment
Written by Tatjana Djakovic, Staff Writer. Antioxidant Vitamin C and E Increase Survival Rate of Breast Cancer Patients Undergoing Treatment. Women taking vitamins C, E, or a multivitamin had an 18% increase in survival rate, and a 22% reduced risk of recurrence of breast cancer.
Sesame – The New Healthy Protein?
Written by Jessica Patella, ND. In this study, sesame protein isolate is associated with decreases in total cholesterol, triglycerides, and LDL cholesterol, and increases in HDL cholesterol.
Taking More Medications Not the Answer – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Each of us must take responsibility for our own health and make lifestyle changes that will allow us to become healthy.
Vitamin C May Reduce Complications After Heart Surgery – Informed Opinion
Written by Dr. Patrick Massey, PhD, MD. According to a recent study, vitamin C may reduce the incidence of atrial fibrillation, a common complication of heart surgery, by as much as 20 percent.
Magnesium Decreases Risk of Sudden Cardiac Death in Women
Written by Chrystal Moulton, Staff Writer. Magnesium decreases the risk of sudden cardiac death in women.
Fiber Found to Help Heart Health by Helping Lower Inflammation
Written by Greg Arnold, DC, CSCS. Increasing fiber intake helped lower a marker of inflammation by 35%.
