Chondroitin Shows Quick Benefits to Knee Health
Written by Greg Arnold, DC, CSCS. Chondroitin sulfate reduces cartilage loss by 40% and bone marrow lesions by 35%.
Melatonin: A Potential Protector from DNA Damage Caused by Exposure to Ionizing Radiation
Written by Susan Sweeny Johnson, PhD, Biochem. Studies have shown melatonin supplementation could be a general protector from on-going DNA damage caused by ingested or inhaled radioisotopes.
Ginkgo Biloba Shows Promise for Vitiligo – Informed Opinion
Written by Patrick Massey, MD, PhD. Recent research suggests that Gingko biloba may be part of the solution for vitiligo.
Study Reviews Healthy Benefits of Whole Grains
Written by Greg Arnold, DC, CSCS. Research has suggested that whole grains can significantly benefit blood sugar and blood vessel health.
Research Review Finds Lycopene Benefits High Blood Pressure and Cholesterol
Written by Greg Arnold, DC, CSCS. Study shows that daily supplementation with 25 mg of lycopene was effective in reducing LDL cholesterol by about 10%. Lycopene was also superior to placebo in lowering systolic blood pressure.
Supplement May Help to Ease Liver Damage – Informed Opinion
Written by Patrick B. Massey, MD, PhD. Studies have shown that taking SAMe during chemotherapy reduces the incidence of liver damage.
Probiotics For Childhood Constipation
Written by Jessica Patella, ND. In research with 20 children, those taking a probiotic reduced abdominal pain episodes by 55%.
Calcium & Cardiovascular Health: My Review of the Latest Meta-Analysis – Informed Opinion
By Neil Levin, CCN, DANLA. An informed criticism of a meta analysis showing a link between calcium supplementation and myocardial infarction.
Women’s Health Interview, October 2010 – Informed Opinion
By Neil Levin, CCN, DANLA. Health problems can come from environmental pollutants and pharmaceuticals. Soy isoflavones and probiotics are helpful. Hormone therapy leads to increased homone dependent cancer.
