Written by Greg Arnold, DC, CSCS. In a 16-week trial, supplementation with 60IU of tocopherols led to a 28.5% decrease in triacylglycerols (unhealthy dietary fats) and a 38% increase in HDL-C ( good cholesterol).
The NHRI is sponsoring a seminar, “Omega 3 Fatty Acids: Brain Health & Function“ at the 105th American Oil Chemists Society Annual Meeting , held May 4-7, 2014 in San Antonio, Texas. The speakers below will present new research on the health benefits of omega-3 fatty acids in maternal and child mental health and in adults with dementia. View abstracts below the roster.
Written by Patrick B. Massey, MD, PhD. A recent medical study found that nitric oxide produced locally in the skin as a result of UVA exposure lowered blood pressure.
Written by Greg Arnold, DC, CSCS. Randomized placebo-controlled study shows 2 grams of ginger exhibits 23-25 % reduction in pain.
Written by Greg Arnold, DC, CSCS. In a double-blinded placebo-controlled study, individuals with cognitive impairment supplemented with 2000 IU vitamin E functionally declined 18.6 % slower each year as compared to the placebo group.
Written by Greg Arnold, DC, CSCS. Cell study suggests that sulforaphane, an antioxidant found in broccoli, may block IL-1, an inflammatory protein present in osteoarthritis.
Written by Greg Arnold, DC, CSCS. Researchers found dietary concerns with sodium, polyunsaturated fats, fiber, and vitamin D intake: 65 % of men and 74 % of women consumed Vitamin D levels below the recommended amount.
Written by Greg Arnold, DC, CSCS. Researchers found that 1080 micrograms of vitamin K-2 caused a 46 % decrease in inactive Matrix Gla Protein, a strong inhibitor of calcification in blood vessels.
Written by Tatjana Djakovic, Staff Writer. Double-blind, parallel-group study shows hypertonic saline improved the vital capacity of cystic fibrosis patients by 81 %.
Written by Chrystal Moulton, Staff Writer. In a study with 50 pregnant women researchers found the cause of maternity blues may be due to low tryptophan levels.
