Blueberries Improve Blood Pressure Health in Postmenopausal Women
Written by Greg Arnold, DC, CSCS, and Chrystal Moulton-Walsh, Staff Writer. Of the 48 hypertensive postmenopausal women, those who consumed 22 grams of blueberry powder for 8 weeks had a 4.4 % decrease in systolic and a 3.75 % decrease in diastolic blood pressure compared to control.





