Written by Jessica Patella, ND. Study shows that although mixed soy isoflavones may not be as potent as bisphosphonates in preventing loss of bone calcium in post-menopausal women they are effective in protecting bone health.
Written by Greg Arnold, DC, CSCS. Drinking more than 3 cups of tea daily decreased the risk of rheumatoid arthritis by 61% while drinking more than 4 cups of decaffeinated coffee increased the risk by 63%.
Written by Chrystal Moulton, Staff Writer. Researchers are looking to natural compounds to reduce cancer.
Written by Joyce Smith, BS. Aspirin protects against malignant mesothelioma by inhibiting the carcinogenic effects of the inflammatory molecule High Motility Group Box1 (HMGB1).
Written by Greg Arnold, DC, CSCS.In a study of 46 patients, those who supplemented with Royal Jelly for 8 weeks had a significant 25% decrease in a measure of insulin sensitivity (HOMA-IR) compared to a 21.7% increase in the placebo group.
Written by Patrick B. Massey, MD, PH.D. Grapeseed extract may be a potential anti-cancer agent.
Written by Greg Arnold, DC, CSCS. Lowering your systolic blood pressure by 3-6 mmHg and your diastolic blood pressure by 1.4 mmHg may reduce your risk of stroke, coronary heart disease, cardiovascular events, and risk of death by as much as 30%.
Written by Greg Arnold, DC, CSCS. Study suggests that lutein and zeaxanthin may improve eye function in those in the early stages of age-related macular degeneration.
Written by Jessica Patella, ND. Of the 163 obese Moroccan women, those who supplemented with 200 micrograms of iodine for 6 months decreased their TSH levels by 33% and their total cholesterol by 11% compared to those who took no iodine.
Written by Greg Arnold, DC, CSCS. Type 2 diabetics who supplemented with 600 mg of chromium picolinate for four months decreased their fasting and post prandial bold sugar levels by 17.6 and 19.4 % respectively compared to placebo.
