Written by Angeline A. De Leon, Staff Writer. A twelve-week semi-supervised home exercise program significantly improved sleep quality and excessive day time sleepiness in the sixty-five elderly participants compared to the control group.
Written by Angeline A. De Leon, Staff Writer. When comparing women diagnosed with multiple sclerosis to appropriate controls, participating women with multiple sclerosis, who had decreasing levels of vitamin D, had an increasing risk of developing multiple sclerosis.
Written by Greg Arnold, DC, CSCS. Participating subjects with chronic Chagas cardiomyopathy who supplemented with three grams of omega -3 fatty acids daily for eight weeks had significant improvements in serum triglycerides and IL-10 levels compared to controls.
Written by Patrick B. Massey, MD, PH.D. In Dr. Massey’s experience, patients with symptoms of hypothyroidism while on the right dose of a T4 medication often have resolution of their symptoms with a T3/T4 combination medication.
Written by Angeline A. De Leon, Staff Writer. Twelve months of folic acid supplementation significantly improved cognitive impairment and reduced homocysteine, inflammatory cytokines, and amyloid in the participating subjects compared to conventional treatment group.
Written by Angeline A. De Leon, Staff Writer. Supplementing daily with 500 mg of L-carnosine significantly improved glycemic control and fat-free mass while significantly decreasing inflammation, fat mass and triglycerides in the intervention group in comparison to placebo.
Written by Joyce Smith, Staff Writer. Supplementation with omega-3 polyunsaturated fatty acids significantly increased brain ratio of n-3 to n-6 fatty acids, improved brain repair and protected against long-term brain injury.
Written by Greg Arnold, DC, CSCS. This study, when comparing Chinese women to men, found that the participating Chinese women had significantly higher lumbar spine and hip bone mineral densities which correlated with their significantly higher serum levels of vitamin E.
Written by Angeline A. De Leon, Staff Writer. Of the sixty-seven participating subjects with specified health issues, those who supplemented with propolis for ninety days, had significant improvements in total cholesterol as well as significant improvements in oxidative stress as determined by glutathione and TBARS levels.
Written by Angeline A. De Leon, Staff Writer. A study of 263 postmenopausal women suggests that major stress over a period of one year may accelerate shortening of telomere length while healthy behaviors within that same time frame may mitigate the shortening effect.
