The Effect of a Prebiotic Supplement on Frailty in Older Adults
Written by Harold Oster, MD. A prebiotic supplement may improve measures of frailty in older adults.
Plantago major L. Significantly Improves Symptoms of Acute Bronchitis
Written by Chrystal Moulton, Science Writer. Overall, bronchitis severity score was better in the Plantago major group compared to placebo (P< 0 .001).
Ashwagandha Gradually Improves Physical Performance And Inflammatory Biomarkers in Healthy Volunteers
Written by Chrystal Moulton, Science Writer. Researchers observed that average speed and total distance was statistically higher in the ashwagandha group compared to placebo (P< 0.05).
The Health Benefits of Psyllium Husk
Written by Harold Oster, MD. Psyllium husk is a natural source of fiber, giving it significant health benefits.
BPA Exposure Is Associated with A Lower Rate of Overall Cardiovascular Health
Written by Chrystal Moulton, Science Writer. Sensitivity analysis confirmed that higher BPA exposure is associated with lower odds of optimal cardiovascular health.
Ginkgo biloba Extract Significantly Improves Clinical Outcomes in Stroke Patients
Written by Chrystal Moulton, Science Writer. Patients in the Ginkgo biloba extract group had significantly better scores on the Barthel and hemorheology indices, the NIHSS, and the serum inflammatory and platelet activation factors than the conventional group (P <0.05).
Leaky Gut Syndrome and How to Support Gut Health
Written by Taylor Woosley, Science Writer. Discover the causes of leaky gut syndrome and the simple nutritional changes you can make to help heal and support your gut health.
What is Traditional Persian Medicine and Commonly Used Herbs
Written by Taylor Woosley, Science Writer. Traditional Persian Medicine (TPM), is a holistic healing system that has been practiced for centuries. It is based on a comprehensive understanding of the human body and mind and its relationship with nature.
The Effect of Matcha Green Tea on Cognitive Function and Sleep Quality in Older Adults with Cognitive Decline
Written by Harold Oster, MD. Results suggest that matcha green tea may have beneficial effects on social acuity and sleep quality in older adults with cognitive decline.
Folic Acid Intake Reduces the Risk of Congenital Heart Defects in Newborns
Written by Chrystal Moulton, Science Writer. Lack of supplementation was associated with a significantly increased risk a fetal heart defect compared to those who began taking supplements before pregnancy (OR = 4.19, P = 0.0117).
