Written by Chrystal Moulton, Science Writer. Researchers observed that average speed and total distance was statistically higher in the ashwagandha group compared to placebo (P< 0.05).
Written by Harold Oster, MD. Psyllium husk is a natural source of fiber, giving it significant health benefits.
Written by Chrystal Moulton, Science Writer. Sensitivity analysis confirmed that higher BPA exposure is associated with lower odds of optimal cardiovascular health.
Written by Chrystal Moulton, Science Writer. Patients in the Ginkgo biloba extract group had significantly better scores on the Barthel and hemorheology indices, the NIHSS, and the serum inflammatory and platelet activation factors than the conventional group (P <0.05).
Written by Taylor Woosley, Science Writer. Discover the causes of leaky gut syndrome and the simple nutritional changes you can make to help heal and support your gut health.
Written by Taylor Woosley, Science Writer. Traditional Persian Medicine (TPM), is a holistic healing system that has been practiced for centuries. It is based on a comprehensive understanding of the human body and mind and its relationship with nature.
Written by Harold Oster, MD. Results suggest that matcha green tea may have beneficial effects on social acuity and sleep quality in older adults with cognitive decline.
Written by Chrystal Moulton, Science Writer. Lack of supplementation was associated with a significantly increased risk a fetal heart defect compared to those who began taking supplements before pregnancy (OR = 4.19, P = 0.0117).
Written by Chrystal Moulton, Science Writer. Ultra processed foods were associated with a higher risk of frailty (RR= 1.10, P < 0.05) and pre-frailty (R= 1.04, P < 0.05).
Written by Harold Oster, MD. Flaxseed oil, used for centuries as a medicine, contains omega-3 fatty acids and several bioactive compounds, giving it significant health benefits.
