Written by Joyce Smith, BS. Study suggests that melatonin (MEL) and its metabolites promote the formation of long-term memories in mice and protect against cognitive decline.
Written by Joyce Smith, BS. After twelve-weeks of time-restricted eating, study participants with metabolic syndrome (Mets) experienced weight loss, healthier body composition, lower blood pressure, and decreased levels of cardiovascular disease-promoting lipids.
Written by Jessica Patella, ND. This study suggests that supplementation with an extract of Gynostemma pentaphyllum (EGP) can reduce stress and anxiety in subjects under chronic psychological stress.
Written by Joyce Smith, BS. This study suggests that healthy sleep patterns are associated with reduced risks of CVD, CHD, and stroke regardless of genetic risk patterns.
Written by Joyce Smith, BS. This study calculated the daily dose of benzene and formaldehyde being inhaled by drivers with commutes of at least 20 minutes per day.
Written by Joyce Smith, BS. Substituting intake of plant foods such as soy, nuts, and legumes for unprocessed, or processed red meat, and substituting whole grains and dairy products for total red meat, and eggs for processed red meat were all associated with a lower risk of coronary heart disease (CHD).
Written by Joyce Smith, BS. This study evaluates the bullying experiences of black and white children with food allergies (FA), and how these experience affect peer relationships, anxiety, and school policies.
Accumulating evidence from several studies suggests widespread supplementation with vitamin D could potentially prevent further deaths and hospitalizations from COVID-19.
Written by Angeline A. De Leon, Staff Writer. This study suggests that for patients with type 2 diabetes (T2D), more frequent and shorter breaks may be more beneficial for their vascular health than longer, less-frequent breaks.
Written by Angeline A. De Leon, Staff Writer. This study found that neither vitamin D3 nor marine ω-3 fatty acid supplementation significantly influenced the overall effect on age-related macular degeneration (AMD) incidence or progression.
