Written by Jessica Patella, ND. Results from this study suggest 15-minutes of time outside and/or supplementing with vitamin D should be considered for the elderly in community-dwelling locations.
Written by Taylor Woosley, Staff Writer. Results of this 8-week randomized placebo-controlled trial show the significant effects vitamin C (1000 mg/day) and vitamin E (800 IU/day) supplementation have on decreasing VAS scores related to dysmenorrhea, dyspareunia, and chronic pelvic pain compared to placebo.
Written by Taylor Woosley, Staff Writer. Analysis of this nationally representative cross-sectional study show that subjects in the highest dietary fiber intake quartile were 13% less likely to develop hyperuricemia compared to those in the lowest dietary intake quartile.
Written by Taylor Woosley, Staff Writer. 6-week consumption of aged black garlic significantly reduced diastolic blood pressure compared to placebo (p=0.007), stratification by sex showed that more significant changes were noted in men and individuals with a DBP > 75 mm Hg (p<0.05).
Written by Taylor Woosley, Staff Writer. Disinfectant treatment containing 10% tea tree oil provided comparable levels of antimicrobial properties to alcohol-based hand sanitizers, while also outperforming the efficacy of benzalkonium chloride treatment.
Written by Taylor Woosley, Staff Writer. Analysis of a prospective cohort study with data collected from around 267, 980 subjects, using Mendelian randomization framework, resulted in a non-linear association between 25(OH)D levels and CVD risk. Every 10 nmol/L increase in serum 25(OH)D levels was associated with 1.6% lower odds of CVD.
Written by Taylor Woosley, Staff Writer. Study results show the efficacy of a synergistic approach to combatting states of stress and anxiety, with a significant increase in EEG resting state theta (p < .02), which is associated with relaxation and modulation of anxious states.
Written by Jessica Patella, ND. Study concluded that visiting therapy-dog intervention had a small, but positive improvement in measures of pain, anxiety, depression and well-being.
Written by Taylor Woosley, Staff Writer. Results of this French-population based cohort study show a positive association between excessive intake of artificial sweeteners, particularly aspartame, and an increased risk in breast and obesity-related cancers.
Written by Taylor Woosley, Staff Writer. 12-week supplementation with 300 mg/day of putgyul extract improved skin elasticity, moisture levels, skin gloss, and firmness compared to control, offering a natural and safe approach to combat skin aging.
