Mushrooms May Help in the Fight Against Cancer – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. There are more than 300 research papers in Western medical literature detailing the effects of mushroom extracts on cancer.
Nutrition Key to Avoiding Frailty in Old Age – Informed Opinion
Written by Patrick Massey M.D, Ph.D. The risk of frailty has been associated with a diminished intake of protein and vitamins A, D, C and the B vitamin folate.
Mitochondrial Failure? Taking a Multi-Vitamin Might Help You Avoid It – Informed Opinion
Written by Patrick Massey M.D., Ph.D. With between 10 percent and 25 percent of “healthy” young Americans getting less than the proper amounts of vitamins and minerals, mitochondrial failure could be contributing to our overall poor health.
Add Mushrooms to List of Cancer Treatment Tools – Informed Opinion
Written by Patrick Massey M.D., Ph.D. There is significant research to indicate that extracts from Coriolus versicolor show anti-cancer activity.
Study Shows Magnesium and Vitamin B6 Help ADHD Symptoms
Written by Greg Arnold, DC, CSCS. Within 8 weeks of magnesium and Vitamin B6 supplementation, magnesium levels in ADHD children increased by 11%.
Vitamin K Deficiency Found to Increase Arthritis Risk
Written by Greg Arnold, DC, CSCS. Low Vitamin K levels are associated with hand and knee arthritis.
Whole Grains and Fish May Decrease Asthma Risk in Children
Written by Greg Arnold, DC, CSCS. Asthma was 5 times more common in a study of children with the lowest intakes of fish and whole grains.
Mouse Study Shows Hope for Fish Oil and Parkinson Disease
Written by Greg Arnold, DC, CSCS. In a mouse study, omega-3 and omega-6 fatty acids showed no damage compared to an 80% reduction in a marker for neurological health in the control group.
Phosphatidyl Serine: Nature’s Brain Nutrient
By Amy Kosowski, M.S., LDN. A number of clinical trials have shown that phosphatidyl serine has a benefit for cognition.
Mediterranean Diet Helps Cold, Asthma, and Allergy Health in Children
Written by Greg Arnold, DC, CSCS. Those with the highest adherence to the Mediterranean Diet reduced asthma and cold symptoms by 60% and 59% respectively.
