Do Your Heart Some Good with Vitamin D – Informed Opinion
Written by Patrick Massey M.D., Ph.D. Research shows that vitamin D may reduce your risk of heart disease.
Like the Environment, Health Care Should be Sustainable – Informed Opinion
Written by Patrick Massey, M,D., Ph.D. Healthcare expenses need to be reduced by exercise, stress reduction, diet changes, sleep, weight loss, vitamins, sometimes supplements, and occasional detoxification therapy.
Antioxidants Can Help Blunt the Damage of Chemotherapy – Informed Opinion
Written by Patrick Massey M.D., Ph.D. There is evidence that antioxidants help protect against the damage caused by chemotherapy.
Options Exist for Fighting Post-Chemo Fatigue – Informed Opinion
Written by Patrick Massey M.D., Ph.D. Medical research suggests therapeutic options to reduce fatigue following chemotherapy.
Words Can Heal – Informed Opinion
Written by Patrick Massey M.D., Ph.D. Findings suggest that positive words improve not only your health but the health of all of those around you.
Lower Blood Pressure Just a Few Deep Breaths Away – Informed Opinion
Written by Patrick Massey M.D., Ph.D. Breathing exercises have been shown to reduce mild to moderate high blood pressure.
Treatment Rolling in for Urge to Gamble – Informed Opinion
Written by Patrick Massey M.D., Ph.D. In a recent medical study, N-acetyl cysteine (NAC) significantly reduced the impulse to gamble among a group of participants diagnosed with a gambling addiction.
Health and Survival Not a Matter of Chance – Informed Opinion
Written by Patrick Massey M.D., Ph.D. In a study of colon cancer patients, researchers found that those who adopted a diet rich in fruits, vegetables, fish and poultry had significantly fewer recurrences of the cancer and a significant reduction in death.
Studies Drawing Associations Between Teen Actions and Adult Health – Informed Opinion
Written by Patrick Massey M.D., Ph.D. A recent medical study showed that the risk of developing metabolic syndrome increased by almost 50 percent with drinking only one soda per day as a child or teenager.
Lifestyle Changes Might Help with Alzheimer’s – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Research from around the world suggests that the best approach to Alzheimer’s seems to be a healthy lifestyle including a diet rich in fruits and vegetables and regular exercise.
