Gamma-Ray Irradiation Effects in Beef Meat
Written by Diana Abdi, BS. Gamma-ray radiation increases the amount of saturated fat and decreases the amount of unsaturated fat in beef meat.
Pycnogenol Again Found to Help With Leg Circulation
Written by Greg Arnold, DC, CSCS. Pycnogenol was found to decrease ankle swelling by 35%, and a 20% decrease in disability, compared to a control group.
Chondroitin Shows Quick Benefits to Knee Health
Written by Greg Arnold, DC, CSCS. Chondroitin sulfate reduces cartilage loss by 40% and bone marrow lesions by 35%.
Melatonin: A Potential Protector from DNA Damage Caused by Exposure to Ionizing Radiation
Written by Susan Sweeny Johnson, PhD, Biochem. Studies have shown melatonin supplementation could be a general protector from on-going DNA damage caused by ingested or inhaled radioisotopes.
Ginkgo Biloba Shows Promise for Vitiligo – Informed Opinion
Written by Patrick Massey, MD, PhD. Recent research suggests that Gingko biloba may be part of the solution for vitiligo.
Study Reviews Healthy Benefits of Whole Grains
Written by Greg Arnold, DC, CSCS. Research has suggested that whole grains can significantly benefit blood sugar and blood vessel health.
Research Review Finds Lycopene Benefits High Blood Pressure and Cholesterol
Written by Greg Arnold, DC, CSCS. Study shows that daily supplementation with 25 mg of lycopene was effective in reducing LDL cholesterol by about 10%. Lycopene was also superior to placebo in lowering systolic blood pressure.
Supplement May Help to Ease Liver Damage – Informed Opinion
Written by Patrick B. Massey, MD, PhD. Studies have shown that taking SAMe during chemotherapy reduces the incidence of liver damage.
Probiotics For Childhood Constipation
Written by Jessica Patella, ND. In research with 20 children, those taking a probiotic reduced abdominal pain episodes by 55%.
