Written by Greg Arnold, DC, CSCS. Researchers found that those in the highest 25% of olive oil consumption had a 26% reduced risk of overall death and a 44% reduced risk of death from cardiovascular disease compared to those who did not consume olive oil.
Written by Jessica Patella, ND. Young children with type 1 diabetes had low amounts of chromium, which may result in poor insulin function.
Written by Chrystal Moulton, Staff Writer. Nine out of 12 reviewed studies found the optimal plasma serum selenium that significantly lowers prostate cancer risk to be 60 – 170 ng/ml while a toenail selenium range of 0.85 – 0.94ng/g decreases prostate cancer risk by 30%.
Written by Greg Arnold, DC, CSCS. In a study of 198 French women experiencing “extreme fatigue and with low ferritin but normal hemoglobin levels, those who supplemented with iron for 2 weeks had an increase in hemoglobin and ferritin but there were no significant effects on quality of life, depression, or anxiety.
Written by Jessica Patella, ND. A summary of studies showed that Devil’s Claw was as effective as traditional pharmaceutical care to relieve pain for osteoarthritis and low back pain.
Written by Greg Arnold, DC, CSCS. Inactivity is linked to obesity and 6-10% more deaths.
Written by Greg Arnold, DC, CSCS. A new study with 10 postmenopausal women ranging in age from 54 to 56 years suggests that milled chia seeds may be a good source of plant-based omega-3 fats.
Because of the complexities of the human language and the possibility of a number of different translations and interpretations of particular words and phrases, there are inherent limitations in machine translations. Therefore, NHRI cannot guarantee the accuracy of the translations…
Written by Greg Arnold, DC, CSCS. Analysis of the Shanghai Women’s and Men’s Health Studies of 132,837 patients revealed that those taking more than 24 IU of vitamin E per day had a 40% reduced risk of liver cancer when compared to the lowest intake of 14.8 IU per day.
Written by Jessica Patella, ND. In a recent study that included 69 patients, researchers found that the group that consumed cinnamon extracts had significantly reduced fasting blood glucose levels.
