Written by Patrick B. Massey, M.D., Ph.D. A recent study in the Canadian Journal of Psychiatry suggests that acupuncture, as a stand-alone therapy, may be quite effective for mild to moderate depression.
Written by Greg Arnold, DC, CSCS. Rats supplemented with branched chain amino acids were 22% lower in liver damage than a control group.
Written by Greg Arnold, DC, CSCS. Studies reveal that CoQ10, not only helps maintain healthy levels of cholesterol and inflammation, but may also help blood vessel health.
Written by Jessica Patella, ND. This 4 month study of 165 older adults showed how supplementing daily with 300 mg of Vitamin E reduced oxidative damage to red blood cells by 38%.
Written by Jessica Patella, ND. Resveratrol supplementation improved blood sugar control and cardiovascular risk factors in 62 participants with type 2 diabetes.
Written by Tatjana Djakovic, Staff Writer. In a study of 36,715 women, those with the highest intakes of antioxidants had a 46-57% lower risk of hemorrhagic stroke.
Written by Patrick Massey, MD, PhD, Daily Herald Columnist.
Written by Patrick B. Massey, M.D., Ph.D. Chemicals in our environment, especially a group of commonly used chemicals classified as endocrine disrupters, are having an increasing influence on health.
Written by Greg Arnold, DC, CSCS. Researchers found that those in the highest 25% of olive oil consumption had a 26% reduced risk of overall death and a 44% reduced risk of death from cardiovascular disease compared to those who did not consume olive oil.
Written by Jessica Patella, ND. Young children with type 1 diabetes had low amounts of chromium, which may result in poor insulin function.
