Written by Greg Arnold, DC, CSCS. Combining weight training with balance jumping decreased injury risk by 43% compared to balance jumping alone and sustained the benefits for several years.
Written by Chrystal Moulton, Staff Writer. Vitamin C given intravenously achieves 66 times higher blood levels than vitamin C given orally and inhibits mesothelioma growth in a cell study.
Written by Chrystal Moulton, Staff Writer. Intravenous vitamin C therapy offers many health benefits including its use as a potential chemotherapeutic agent.
Written by Dr. Patrick Massey, MD, PhD. Recent studies show how supplementing with 50,000-100,000 IU of vitamin D per week can decrease muscle pain associated with statin use.
Written by Patrick B. Massey, MD, PhD. Patients with bacterial pneumonia who took CoQ10 had improved recovery times and significantly reduced their time spent in hospital.
Written by Dr. Patrick B. Massey, MD, PhD. Study shows that vitamin C and beta-carotene supplementation significantly reduced the incidence of infertility while obesity and older age increased it.
Written by Dr. Patrick Massey, MD, PH.D. Dr. Massey discusses NEEM oil as an effective substitute for DEET.
Written by Marcia J. Egles, MD. Study shows how switching to a high-fiber, low-fat diet typical of rural Africans reduced gut inflammation and improved fiber digestion and risk markers for colon cancer in participating African Americans.
Written by Greg Arnold, DC, CSCS. Study shows that consuming 1/4 ounce of tree nuts daily significantly improved BMI, blood pressure, cholesterol, and blood sugar control.
Written by Jessica Patella, ND. 70% of subjects, who had Dry Eye Syndrome and supplemented with fish oil, were symptom free after 3 months compared to 14.9% in the placebo group.
