Written by Greg Arnold, DC, CSCS. Dark chocolate, because of the high flavanol content in cocoa beans, is significantly superior to white chocolate in decreasing blood pressure and improving fasting blood sugar in study participants with type two diabetes.
Written by Greg Arnold, DC, CSCS. A new curcumin formulation containing fenugreek fiber significantly decreased stress, anxiety and fatigue and improved Quality of Life in participating subjects.
Written by Jessica Patella, ND. Children who supplemented for 2 weeks with a probiotic, in addition to ( brushing, flossing, tongue scraping and rinsing with chlorhexidine), had the greatest improvement in oral health and sustained that improvement for 3 months after discontinuing the probiotic.
Written by Joyce Smith, BS. Learn about the many beneficial ways that probiotics influence our health and well-being.
Written by Greg Arnold, DC, CSCS. Twelve weeks of supplementation with ubiquinol (CoQ10) significantly improved markers of oxidative stress. In addition, CoQ10 kept urinary biomarkers for measuring cell damage constant in participating subjects, but only after the first exercise period of the exercise program.
Written by Greg Arnold, DC, CSCS. Study results suggest improvement of different features of non-alcoholic fatty liver disease after a short-term supplementation with curcumin.
Written by James C. Morton Jr., Staff Writer. In a six month, randomized, double-blind, placebo-controlled clinical research study, marine complex supplement significantly promotes hair growth (7.3%) and hair conditions in men compared to baseline and placebo group.
Written by Greg Arnold, DC, CSCS. Non-pregnant Singaporean women who supplemented with fortified milk containing 400 mcg of folic acid for 2 weeks, significantly improved their levels of folate, vitamin D and vitamin B12.
Written by Marcia J. Egles, MD. Of the 800 participating subjects, those with occupational exposure to herbicides, particularly glyphosate, and fungicides had a 4 times increased risk of developing melanoma, while those with occupational exposure to pesticides for 10 or more years had a 7times greater risk compared to those who were not exposed.
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