An Anti-Inflammatory Diet May Help With Reflux – Informed Opinion
Written by Patrick B. Massey, MD, PH.D. Dr. Massey discusses acid reflux and suggests taking anti-inflammatory dietary supplements along with an anti-inflammatory diet.
Coenzyme Q10 Reduces Oxidative Stress and Inflammation Factors in Hepatocellular Carcinoma Patients
Written by James C. Morton Jr., Staff Writer. In a randomized placebo-controlled, single-blinded, parallel, clinical research study, Coenzyme Q10 significantly decreases oxidative stress (17.6%) and inflammation factors (42.5%) compared to baseline and placebo group.
Dark Chocolate Improves Blood Sugar and Blood Pressure in Diabetics
Written by Greg Arnold, DC, CSCS. Dark chocolate, because of the high flavanol content in cocoa beans, is significantly superior to white chocolate in decreasing blood pressure and improving fasting blood sugar in study participants with type two diabetes.
Curcumin Benefits Stress Levels
Written by Greg Arnold, DC, CSCS. A new curcumin formulation containing fenugreek fiber significantly decreased stress, anxiety and fatigue and improved Quality of Life in participating subjects.
Methods of Improving Bad Breath in Children
Written by Jessica Patella, ND. Children who supplemented for 2 weeks with a probiotic, in addition to ( brushing, flossing, tongue scraping and rinsing with chlorhexidine), had the greatest improvement in oral health and sustained that improvement for 3 months after discontinuing the probiotic.
The Importance of Probiotics
Written by Joyce Smith, BS. Learn about the many beneficial ways that probiotics influence our health and well-being.
Short-Term CoQ10 Supplement Maintains Cellular Health After Exercise
Written by Greg Arnold, DC, CSCS. Twelve weeks of supplementation with ubiquinol (CoQ10) significantly improved markers of oxidative stress. In addition, CoQ10 kept urinary biomarkers for measuring cell damage constant in participating subjects, but only after the first exercise period of the exercise program.
Formulated Curcumin Benefits Liver Health
Written by Greg Arnold, DC, CSCS. Study results suggest improvement of different features of non-alcoholic fatty liver disease after a short-term supplementation with curcumin.
Marine Complex Supplement Reveals Significant Hair Growth in Men With Androgenic Alopecia
Written by James C. Morton Jr., Staff Writer. In a six month, randomized, double-blind, placebo-controlled clinical research study, marine complex supplement significantly promotes hair growth (7.3%) and hair conditions in men compared to baseline and placebo group.
Folic Acid-Fortified Milk Benefits Asian Populations
Written by Greg Arnold, DC, CSCS. Non-pregnant Singaporean women who supplemented with fortified milk containing 400 mcg of folic acid for 2 weeks, significantly improved their levels of folate, vitamin D and vitamin B12.
