Written by Greg Arnold, DC, CSCS. Twelve weeks of supplementation with ubiquinol (CoQ10) significantly improved markers of oxidative stress. In addition, CoQ10 kept urinary biomarkers for measuring cell damage constant in participating subjects, but only after the first exercise period of the exercise program.
Written by Greg Arnold, DC, CSCS. Study results suggest improvement of different features of non-alcoholic fatty liver disease after a short-term supplementation with curcumin.
Written by James C. Morton Jr., Staff Writer. In a six month, randomized, double-blind, placebo-controlled clinical research study, marine complex supplement significantly promotes hair growth (7.3%) and hair conditions in men compared to baseline and placebo group.
Written by Greg Arnold, DC, CSCS. Non-pregnant Singaporean women who supplemented with fortified milk containing 400 mcg of folic acid for 2 weeks, significantly improved their levels of folate, vitamin D and vitamin B12.
Written by Marcia J. Egles, MD. Of the 800 participating subjects, those with occupational exposure to herbicides, particularly glyphosate, and fungicides had a 4 times increased risk of developing melanoma, while those with occupational exposure to pesticides for 10 or more years had a 7times greater risk compared to those who were not exposed.
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Written by Greg Arnold, DC, CSCS. Supplementing with 600 mg of Fenugreek daily for 8 weeks significantly improved sexual desire in 40 of the 80 participating women by increasing estradiol by 66 % and free testosterone by 18.3% compared to the placebo group group.
Written by Greg Arnold, DC, CSCS. A 2016 study demonstrated that of the 10,890 infants, those who were given a combination of Lactobacillus acidophilus and Bifidobacterium infantis had a significant 52 % reduced risk of developing necrotizing enterocolitis (NEC); a 49% reduced risk of death after contacting NEC and an 11% reduced risk of blood stream infections compared to preterm infants who did not receive probiotics.
Written by Joyce Smith, BS. Women with Polycystic Ovarian Syndrome who supplemented with chromium picolinate for 8 weeks experienced significantly less alopecia, hirsutism, acne and had reduced levels of inflammation and oxidative stress compared to those PCOS women who did not take chromium.
Written by Greg Arnold, DC, CSCS. China’s 16- year program of food fortification with iodine to reduce iodine insufficiency was significantly effective in four cities that had inadequate iodine levels prior to the intake of iodine fortified food; however, the program significantly increased thyroid disorders in 6 cities that already had adequate iodine intake levels.
