Written by James C. Morton Jr, Staff Writer. In a meta-analysis review of randomized double-blind, placebo-controlled, clinical research studies, Vitamin-D supplements significantly decreased incidence of acute respiratory tract infection (40.3%) compared to placebo group.
Written by Greg Arnold, DC, CSCS. Study participants with fibromyalgia had statistically significant lower levels of vitamin D and decreased bone density compared to control the control group. Those with vitamin D levels of 20 nanograms/mL or less also had significantly impaired short memory, mood and sleep disturbances, restless leg syndrome and rapid heart beat compared to those with vitamin D levels above 20 nanograms/mL.
ACN 56th Annual Conference - "Translational Health: Optimizing Brain Health" November 11-13 2015 Orlando, Florida The NHRI was a co-sponsor at the 56th Annual American College of Nutrition Conference - November 11-13, 2015 in Orlando, FL. This 3-day conference held 6…
Written by Angeline A. De Leon, Staff Writer. Only those tea drinkers who drank green and black oolong teas consistently over the course of the study had a significantly reduced risk of developing neurocognitive disorders.
Written by Marcia J. Egles, MD. Six months of supplementation with the probiotic Lactobacillus reuteri significantly improved the number of pulmonary exacerbations and number of upper respiratory and gastrointestinal infections in the participating subjects with cystic fibrosis.
Written by Jessica Patella, ND. Of the participating women with Polycystic Ovarian Syndrome, those who took 250 mg of carnitine daily significantly reduced weight, BMI and waist and hip measurements while significantly improving measures of glucose metabolism.
Written by Greg Arnold, DC, CSCS. Of the 40 participating patients with Hashimoto’s thyroiditis, those who took 2 grams of powdered nigella sativa daily for 8 weeks significantly improved their thyroid status compared to the 20 subjects in the control group.
Written by Greg Arnold, DC, CSCS. Participating subjects exposed to bergamot essential oil aromatherapy showed a greater reduction in preoperative anxiety than those in the control groups thus demonstrating the potential benefits of aromatherapy as part of a holistic approach to reducing preoperative anxiety before ambulatory surgery.
Written by Greg Arnold, DC CSCS. Those who supplemented daily with 1200 mg of Omega-3 fatty acids for 6 months had significant improvements in BCAT (a mental aptitude test) scores, specifically in working memory, perceptual space, and space imagery efficiency.
Written by Patrick B. Massey, MD, PhD. Dr. Massey shares information on the benefits of a diet high in anti inflammatory foods for reducing the pain symptoms of rheumatoid arthritis as well as decreasing the risk of developing an inflammatory autoimmune disease.
