Written by Angeline A. De Leon, Staff Writer. A cross-sectional study of 1153 Luxembourg participants, that studied the effects of daily chocolate consumption on insulin resistance and liver function, found that increased chocolate consumption significantly lowered the risk for developing cardiometabolic disorders.
Written by Angeline A. De Leon. Vitamin D-K-Calcium supplementation had a significantly beneficial effect on serum free testosterone levels, and indices of oxidative stress, namely DHEAS, MDA, and TAC.
Written by Patrick B. Massey, MD, PH.D. Read about the health benefits of meditation, such as relieving the symptoms of myofascial pain syndrome (MPS).
Written by Jessica Patella, ND. Both the chondroitin sulfate group and the celecoxib group of participating subjects experienced significant improvement in pain and functioning scores following six months of supplementation compared to placebo, demonstrating that chondroitin sulfate is safe and effective as a treatment option.
Written by Tatjana Djakovic, Staff Writer. Of the participating postmenopausal women, those who supplemented with 530 mg of valerian twice daily for two months had a significant reduction in severity of symptoms at the end of one and two months of treatment .
Written by Joyce Smith, BS. A combination intervention of Nigella sativa and calorie-restricted diet significantly decreased biomarkers of systemic inflammation, TNF-alpha and hsCRP in the participating obese women.
Written by Angeline A. De Leon, Staff Writer. Of the 38 patients with open angle glaucoma, those who supplemented with 50 mg of black current anthocyanins for 24 months had significantly less MD deterioration at the end of 24 months as well as a significant increase in blood circulation to the retina at the end of 18 months compared to placebo.
Written by Joyce Smith, Staff Writer. Supplementation with 500 mg of Nigella sativa significantly improved two measures of the ACT score (daily function and overall asthma control), eosinophilia (a marker of inflammation) and pulmonary function in the 40 participating asthmatic subjects compared to the control.
Written by Jessica Patella, ND. Based on a169-item food frequency questionnaire, completed by 2649 American women and 1983 American men, this study demonstrated a positive correlation between dietary choline intake and bone density.
Written by Joyce Smith, BS. A four-year supplementation with selenium and coenzyme Q10 significantly increased IGF-1 levels and sustained improved cardiovascular function and mortality for 10 years.
