Written by Chrystal Moulton, Science Writer. Students within the lowest quartile of tryptophan intake had a higher risk of insomnia (OR= 1.57, p<0.05) and short sleep duration (OR= 1.19, p<0.05).
Written by Taylor Woosley, Science Writer. Ashwagandha has gained popularity in recent years for its potential to support a healthy stress response, improve mood and physical performance, and aid in overall health.
Written by Harold Oster, MD. Results suggest an inverse association between the dietary intake of coenzyme Q10 and new-onset hypertension.
Written by Chrystal Moulton, Science Writer. Investigators saw a significant improvement in depression severity at three months, six months, nine months, and 12 months following curcumin supplementation (P <0.0001).
Written by Harold Oster, MD. Results suggest that supplementation with eggshell membrane is associated with improvement in the symptoms of knee osteoarthritis.
Written by Chrystal Moulton, Science Writer. 50.8% of patients in the treatment group and 44.1% of patients in the placebo group achieved mRS score of 0 or 1 at 90 days (p<0.001).
Written by Taylor Woosley, Science Writer. Numerous studies suggest that CBD may offer various positive effects on the body, making it a favored choice for those seeking natural remedies. Explore some of the key health benefits associated with CBD,
Written by Jessica Patella, ND. Study results show that lonely individuals had a higher risk of incident stroke, even after adjusting for potential confounders.
Written by Chrystal Moulton, Science Writer. Regression models showed that individuals who were severely deficient in vitamin D were 1.12 times more likely to have decayed, missing, and fill the teeth [higher DMFT scores].
Written by Harold Oster, MD. The study suggests that vitamin D deficiency is associated with increased inflammation in older adults.
