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Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Written by Alexa Heathorn, MS,...

Vitamin D Deficiency and Correlation to Blood Markers in Pregnancy

Vitamin D Deficiency and Correlation to Blood Markers in Pregnancy

Written by Jessica Patella, ND....

Low-Dose High-Phenolic Extra Virgin Olive Oil Improves Lipid Profiles in Patients with Hyperlipidemia

Low-Dose High-Phenolic Extra Virgin Olive Oil Improves Lipid Profiles in Patients with Hyperlipidemia

Written by Alexa Heathorn, MS,...

Nigella sativa Shows Cardioprotection in Type 1 Diabetic Children

Nigella sativa Shows Cardioprotection in Type 1 Diabetic Children

Written by Jessica Patella, ND....

Nutraceuticals from the Mediterranean Diet Show Potential in Cancer Prevention and Treatment

Nutraceuticals from the Mediterranean Diet Show Potential in Cancer Prevention and Treatment

Written by Dave James, ND,...

Low-Dose Ginger Extract Reduces Joint Pain, Improves Functional Capacity, and Lowers Inflammatory Markers in Adults with Mild to Moderate Joint Pain

Low-Dose Ginger Extract Reduces Joint Pain, Improves Functional Capacity, and Lowers Inflammatory Markers in Adults with Mild to Moderate Joint Pain

Written by Alexa Heathorn, MS,...

High-Flavanol Cocoa Before a 2-Hour Sit May Reduce Backward Carotid Flow in Older Adults, Without Preventing Forward-Flow Drops

High-Flavanol Cocoa Before a 2-Hour Sit May Reduce Backward Carotid Flow in Older Adults, Without Preventing Forward-Flow Drops

Written by Alexa Heathorn, MS,...

Nigella sativa Improves Blood Pressure in Postmenopausal Women

Nigella sativa Improves Blood Pressure in Postmenopausal Women

Written by Chrystal Moulton, Science...

Dietary Fiber and Protein Intakes Significantly Associated with C-Reactive Protein Levels

Dietary Fiber and Protein Intakes Significantly Associated with C-Reactive Protein Levels

Written by Chrystal Moulton, Science...

Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients

Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients

Written by Chrystal Moulton, Science...

PEATONIDE® Significantly Improves Frequency and Symptoms of Migraine Headache

PEATONIDE® Significantly Improves Frequency and Symptoms of Migraine Headache

Written by Chrystal Moulton, Science...

Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia

Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia

Written by Keely Puchalski, ND....

Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study

Written by Alexa Heathorn, MS,...

Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults

Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults

Written by Alexa Heathorn, MS,...

The Effect of Dietary Carotenoids on Biological Aging in Adults

The Effect of Dietary Carotenoids on Biological Aging in Adults

Written by Dr. Clara Sartor,...

Unveiling the Health Benefits of MCT Oil

Unveiling the Health Benefits of MCT Oil

Written by Taylor Woosley, Science...

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