Lime-Based Supplement Reduces Recurrence of Calcium Oxalate Kidney Stones and Improves Urinary Inflammatory Markers: Results from a Multicenter Randomized Controlled Trial
Written by Alexa Heathorn, MS,...
Serum B12 Associated with Sleep in Patients Diagnosed with Obstructive Sleep Apnea
Written by Chrystal Moulton, Science...
Astaxanthin Improves Oxidative Stress Markers, Uric Acid, and Clinical Symptoms in Patients with Heart Failure: Results from a Randomized Controlled Trial
Written by Alexa Heathorn, MS,...
Almonds: A Great Snack Option for Individuals with Metabolic Syndrome
Written by Tabish Mehraj, PhD,...
Ashwagandha Improves Triglycerides and VLDL Levels in Adults with Overweight and Obesity
Written by Alexa Heathorn, MS,...
Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome
Written by Tabish Mehraj, PhD,...
Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial
Written by Alexa Heathorn, MS,...
Increased Whole-Food Flaxseed Supplementation Linked to Improved Liver Fat, Metabolic Health and Gut Microbiota in NAFLD
Written by Keely Puchalski, ND. Results...
A Comparative Study of Aloe Vera and Thyme Honey Oral Rinse for the Management of Xerostomia in Type 2 Diabetes: Evidence from a Randomized Controlled Trial
Written by Tabish Mehraj, PhD...
Short-Chain Fatty Acid–Producing Probiotics Improve Symptoms, Gut Barrier Function, and Inflammation in Adults with Irritable Bowel Syndrome
Written by Alexa Heathorn, MS,...
Rhodiola rosea Improves Endurance Performance and Metabolic Efficiency
Written by Taylor Woosley, Science...
Yerba Mate Tea Lowers Blood Pressure, Reduces Inflammation, and Improves Cardiometabolic Markers in Healthy and At-Risk Adults: Findings from a Randomized, Controlled, Crossover Trial
Written by Alexa Heathorn, CNS,...
Garlic Improves Metabolic Syndrome Components in Women with Polycystic Ovary Syndrome
Written by Taylor Woosley, Science...
Ginseng Improves Sexual Function, Menopause Symptoms, and Depression in Postmenopausal Women with Major Depressive Disorder
Written by Alexa Heathorn, CNS,...
