Nutraceuticals from the Mediterranean Diet Show Potential in Cancer Prevention and Treatment
Written by Dave James, ND,...
Low-Dose Ginger Extract Reduces Joint Pain, Improves Functional Capacity, and Lowers Inflammatory Markers in Adults with Mild to Moderate Joint Pain
Written by Alexa Heathorn, MS,...
High-Flavanol Cocoa Before a 2-Hour Sit May Reduce Backward Carotid Flow in Older Adults, Without Preventing Forward-Flow Drops
Written by Alexa Heathorn, MS,...
Nigella sativa Improves Blood Pressure in Postmenopausal Women
Written by Chrystal Moulton, Science...
Dietary Fiber and Protein Intakes Significantly Associated with C-Reactive Protein Levels
Written by Chrystal Moulton, Science...
Micronutrient Intake Significantly Correlated with Cognition Benefits in Alzheimer’s Patients
Written by Chrystal Moulton, Science...
PEATONIDE® Significantly Improves Frequency and Symptoms of Migraine Headache
Written by Chrystal Moulton, Science...
Comparative Effects of Valerian Root and Diazepam on Sleep Quality in Adults with Insomnia
Written by Keely Puchalski, ND....
Curcumin Improves Inflammatory Markers, Oxidative Stress, Liver Steatosis, and Metabolic Health in Adults with MASLD: Findings from a Randomized, Double-Blind, Placebo-Controlled Study
Written by Alexa Heathorn, MS,...
Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults
Written by Alexa Heathorn, MS,...
Spirulina Supplementation Improves Sleep Quality, Reduces Sleep Latency and Depressive Symptoms, and Enhances Mental Health in Adults with Mild to Moderate Depression
Written by Alexa Heathorn, MS,...
Aromatherapy Utilizing Lemon Balm Essential Oil Improves Anxiety in Hemodialysis Patients
Written by Chrystal Moulton, Science...
