Skip to content
Ashwagandha Improves Triglycerides and VLDL Levels in Adults with Overweight and Obesity

Ashwagandha Improves Triglycerides and VLDL Levels in Adults with Overweight and Obesity

Written by Alexa Heathorn, MS,...

Impact of a Food Supplement on Glucose and Lipid Metabolism

Impact of a Food Supplement on Glucose and Lipid Metabolism

Written by Tabish Mehraj, PhD,...

Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome

Blueberries and Your Gut: How a Daily Berry Habit Reshapes Your Microbiome

Written by Tabish Mehraj, PhD,...

Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial

Urolithin A Improves Immune Cell Function and Mitochondrial Health in Middle-Aged Adults: Results from a Randomized Controlled Trial

Written by Alexa Heathorn, MS,...

Nettle Extract and Metabolic Outcomes in Obese Children: A Randomized Controlled Trial

Nettle Extract and Metabolic Outcomes in Obese Children: A Randomized Controlled Trial

Written by Tabish Mehraj, PhD,...

Olive Leaf Extract Improves Postmenopausal Symptoms: A Randomized Double-Blind Trial

Olive Leaf Extract Improves Postmenopausal Symptoms: A Randomized Double-Blind Trial

Written by Tabish Mehraj, PhD,...

Increased Whole-Food Flaxseed Supplementation Linked to Improved Liver Fat, Metabolic Health and Gut Microbiota in NAFLD

Increased Whole-Food Flaxseed Supplementation Linked to Improved Liver Fat, Metabolic Health and Gut Microbiota in NAFLD

Written by Keely Puchalski, ND. Results...

The Effect of Astaxanthin After Varicocele Surgery on Antioxidant Status and Semen Quality in Infertile Men: A Triple-Blind Randomized Clinical Trial

The Effect of Astaxanthin After Varicocele Surgery on Antioxidant Status and Semen Quality in Infertile Men: A Triple-Blind Randomized Clinical Trial

Written by Keely Puchalski, ND. Results...

A Comparative Study of Aloe Vera and Thyme Honey Oral Rinse for the Management of Xerostomia in Type 2 Diabetes: Evidence from a Randomized Controlled Trial

A Comparative Study of Aloe Vera and Thyme Honey Oral Rinse for the Management of Xerostomia in Type 2 Diabetes: Evidence from a Randomized Controlled Trial

Written by Tabish Mehraj, PhD...

Grape Seed Extract Improves Cardiovascular and Hepatic Parameters in Non-Alcoholic Fatty Liver Disease: A Randomized, Double-Blind, Placebo-Controlled Trial

Grape Seed Extract Improves Cardiovascular and Hepatic Parameters in Non-Alcoholic Fatty Liver Disease: A Randomized, Double-Blind, Placebo-Controlled Trial

Written by Tabish Mehraj, PhD,...

Alpha-Lipoic Acid Improves Migraine Symptoms and Mitochondrial Markers in Women with Episodic Migraines: Results from a Randomized Controlled Trial

Alpha-Lipoic Acid Improves Migraine Symptoms and Mitochondrial Markers in Women with Episodic Migraines: Results from a Randomized Controlled Trial

Written by Alexa Heathorn, MS,...

AHCC Supplementation Effective in Supporting Immune Function to Clear Human Papillomavirus Infection: Evidence from a Double–Blind Randomized Clinical Trial

AHCC Supplementation Effective in Supporting Immune Function to Clear Human Papillomavirus Infection: Evidence from a Double–Blind Randomized Clinical Trial

Written by Written by Tabish...

Short-Chain Fatty Acid–Producing Probiotics Improve Symptoms, Gut Barrier Function, and Inflammation in Adults with Irritable Bowel Syndrome

Short-Chain Fatty Acid–Producing Probiotics Improve Symptoms, Gut Barrier Function, and Inflammation in Adults with Irritable Bowel Syndrome

Written by Alexa Heathorn, MS,...

Zinc Gluconate Improves Appetite and Reduces Pruritus in Hemodialysis Patients: Findings from a Double-Blind Randomized Clinical Trial

Zinc Gluconate Improves Appetite and Reduces Pruritus in Hemodialysis Patients: Findings from a Double-Blind Randomized Clinical Trial

Written by Alexa Heathorn, MS,...

<i>Rhodiola rosea</i> Improves Endurance Performance and Metabolic Efficiency

<i>Rhodiola rosea</i> Improves Endurance Performance and Metabolic Efficiency

Written by Taylor Woosley, Science...

Overcome COVID-19 Stress-Induced Food Cravings With Amino Acid Therapy By Julia Ross, MA, NNTS

Overcome COVID-19 Stress-Induced Food Cravings With Amino Acid Therapy By Julia Ross, MA, NNTS

Those millions suffering from obesity...

Page 1 of 190 1 2 3 190 Next »

Support the Science
Behind Natural Health

Join our welcoming community of people who value trustworthy, science-based information on nutrition, supplements, and holistic health. Your support helps us deliver clear, research-backed insights—cutting through the noise with information you can count on to make informed, natural health choices.

Make a Donation

Back To Top