Written by Greg Arnold, DC, CSCS. Researchers found that those who regularly took a multivitamin supplement were 35% less likely to have reproductive health issues (infertility) than those not taking a multivitamin supplement.
Written by Greg Arnold, DC, CSCS. This study found that lutein and zexanthin can help eye health even if you don’t have age-related macular degeneration.
Written by Greg Arnold, DC, CSCS. This article discusses the benefits of L-Carnitine and lipoic acid in relation to blood sugar level.
Written by Greg Arnold, DC, CSCS. Study shows that those with the highest intake of magnesium (more than 409 mg per day) had a 33% reduced risk of gallstones compared to those with the lowest magnesium intake (less than 288 mg per day).
Written by Greg Arnold, DC, CSCS. Study has found that taking a multivitamin may be one of a low-cost intervention in preventing early infant mortality.
Written by Greg Arnold, DC, CSCS. Researchers found that those with the highest total legume intake had a 49% reduced risk of Type 2 diabetes. With soybean intake, those with the highest intake had a 55% reduced Type 2 diabetes risk.
Written by Marcia J. Egles, MD. The study concluded that both fish and fish oil capsules are equally useful in bolstering omega-3 concentrations in the body.
Written by Susan Sweeny Johnson, PhD, Biochem. Calcium alone appears to reduce the relative risk of cancers about 40% and with the addition of vitamin D, reduced the risk of cancer almost 80%.
Written by Greg Arnold, DC, CSCS. Researchers found that high blood pressure increases the risk of disability by 36%.
Written by Greg Arnold, DC, CSCS. Study found has that having a migraine significantly increases your risk for stroke, building on a 2006 study showing that migraines increase heart attack risk in men.
