Written by Harold Oster, MD. Results suggest that matcha green tea may have beneficial effects on social acuity and sleep quality in older adults with cognitive decline.
Written by Chrystal Moulton, Science Writer. Lack of supplementation was associated with a significantly increased risk a fetal heart defect compared to those who began taking supplements before pregnancy (OR = 4.19, P = 0.0117).
Written by Chrystal Moulton, Science Writer. Ultra processed foods were associated with a higher risk of frailty (RR= 1.10, P < 0.05) and pre-frailty (R= 1.04, P < 0.05).
Written by Harold Oster, MD. Flaxseed oil, used for centuries as a medicine, contains omega-3 fatty acids and several bioactive compounds, giving it significant health benefits.
Written by Chrystal Moulton, Science Writer. Researchers observed a significant negative correlation between omega-3 intake and phenotypic age acceleration [beta= -0.4, P < 0.001].
Written by Chrystal Moulton Science Writer. Results from week 0 to week 12 showed Improvement in fatigue scale, however it was not statistically significant (FACIT- fatigue scale, P = 0.242; VAS scale, P = 0.583).
Written by Chrystal Moulton, Science Writer. Researchers observed a significant increase in systolic BP in the control group (p=0.023) and a significant decrease in systolic BP in the treatment group (p<0.05) compared to baseline.
Written by Chrystal Moulton, Science Writer. Researchers did observe a significant difference in AUC of ApoB levels at 2-4h (P= 0.004) and 0-4h (P= 0.011) following the high fat formula consumption at week 4 compared to baseline.
Written by Harold Oster, MD. Results suggest that consumption of oats and barley may be anti-inflammatory and have a favorable effect on the gut microbiome.
Written by Harold Oster, MD. Results suggest that an Astragalus-based supplement may increase telomere length in adults.
