Written by Angeline A. De Leon, Staff Writer. Of the study participants with mild Alzheimers, those who supplemented with a scallop-derived plasmalogen significantly improved their memory compared to the control group. Also significant was the memory improvement in a subgroup of participating females and those who were younger than 77 years of age.
Written by Greg Arnold, DC, CSCS. After 3 months of 3-ball juggling, 25 elderly participants had a significant “transient matter increase” in three areas of the brain compared to the 25 controls.
Written by Greg Arnold, DC, CSCS. Oral supplementation with Bergamot extract significantly decreased total and LDL cholesterol levels, triglyceride levels and blood glucose in hypercholesterolemic Wistar rats and in patients suffering from hyperlipidemia.
Written by Greg Arnold, DC, CSCS. High temperature broiling and frying of foods produces higher blood levels of advanced glycation end products (AGEs) than low temperature steaming and boiling of foods.
Written by Jessica Patella, ND. Eight weeks of supplementation with quercetin significantly reduced morning pain, activity –related pain and morning stiffness in the 50 participating arthritic women compared to the placebo group.
Written by Angeline A. De Leon, Staff Writer. Just 14 weeks of supplementation with a modest dose of 75 mg of resveratrol significantly improved cerebrovascular function and reduced cognitive decline in 39 participating postmenopausal women.
Written by Marcia J. Egles, MD. Patients who supplemented with N-acetyl cysteine maintained their level of lung function longer than 6 months compared to the placebo group that experienced a 4% loss of FEV1 over the same 6 month period.
Written by James C. Morton Jr., Staff Writer. In a randomized double-blind, placebo-controlled, clinical research study, aged garlic extract, Vitamin B12, B6, Folic Acid, and L-arginine supplements significantly decreased atherosclerosis progression (7%) and cardiovascular disease factors (9 to 15.5%) compared to placebo group.
Written by Greg Arnold, DC, CSCS. Participating subjects who supplemented with lutein and zeaxanthin had significantly increased Macular Pigment Optical Density and Temporal Contrast Sensitivity Function which translated into increased temporal processing speed.
Written by Angeline A. De Leon, Staff Writer. A study of 120 community dwelling adults demonstrated the ability of aerobic exercise to increase the size of the brain hippocampus and improve spatial memory.
