Written by Joyce Smith, BS. Individuals with familial AD mutations who exercised more than 2.5 hours per week had significantly better cognitive and functional performance and significantly less AD-pathology in their cerebrospinal fluid than those who exercised less.
Written by Joyce Smith, BS. Comparing an original open-label trial of MTT to a two-year follow-up study revealed that significant improvements in ASD symptoms of participants carried over and even improved further at the end of the two-year follow-up.
Written by Dr. Patrick Massey, MD, PhD. The physical design of a space — home, office or hospital — has repeatedly been shown to have a pronounced effect on health possibly through the powerful connection between the mind and body.
Written by Angeline A. De Leon, Staff Writer. Compared to the non-stair climbing control group, stair-climbing training over a twelve –week period significantly improved systemic arterial stiffness, blood pressure, and leg muscle strength in the participating postmenopausal women with stage 2 hypertension.
Written by Joyce Smith, BS. A two-week supplementation of flavonoids significantly increased plasma levels of circulating gut-derived polyphenols in exercising participants.
Written by Joyce Smith, BS. A three day supplementation with green tea extract significantly reduced the symptoms of urinary tract infections in the participating premenopausal women compared to those in the control group.
Written by Joyce Smith, BS. This study suggests that extremely low-frequency electromagnetic field, through the production of nitric oxide can help regulate inflammation and oxidative stress levels to improve recovery of brain injury following stroke.
Written by Joyce Smith, BS. Twelve weeks of tocotrienol supplementation significantly decreased bone resorption and improved bone turnover rate by suppressing the bone remodeling regulators in postmenopausal women with osteopenia.
Written by Jessica Patella, ND. Those with the highest consumption of green leafy vegetables experienced slower cognitive decline, perhaps due to the neuroprotective actions of lutein, folate, β-carotene, and phylloquinone.
Written by Jessica Patella, ND. This study strongly suggest that sulforaphane protects the gastrointestinal mucosa against oxidative injury induced by H. pylori and nonsteroidal anti- inflammatory drugs.
